Shake and Bake

Workouts

Thursday 7/13/23 @ 10:59 PM
269kj
84rpm
44%
19mph
30 min Christina Aguilera Ride
Tunde Oyeneyin
Thursday 7/13/23 @ 11:4 PM
363kj
91rpm
48%
22mph
Monday 7/10/23 @ 10:58 PM
282kj
84rpm
45%
20mph
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Monday 7/10/23 @ 10:58 PM
391kj
91rpm
47%
22mph
Sunday 4/16/23 @ 2:40 AM
61kj
79rpm
39%
16mph
Extra 10: Low Impact Ride
Kendall Toole
Thursday 4/13/23 @ 10:3 PM
49kj
51rpm
46%
13mph
Thursday 3/2/23 @ 1:7 PM
54kj
86rpm
35%
16mph
Extra 10: Low Impact Ride
Camila Ramón
Sunday 4/2/23 @ 6:3 PM
79kj
71rpm
47%
18mph
Wednesday 8/17/22 @ 11:41 PM
177kj
85rpm
43%
19mph
20 min 2000s Ride
Kendall Toole
Thursday 10/20/22 @ 10:59 PM
252kj
84rpm
50%
22mph
Tuesday 7/26/22 @ 6:31 PM
53kj
87rpm
35%
15mph
10 min Low Impact Ride
Camila Ramón
Sunday 2/27/22 @ 8:25 PM
62kj
57rpm
50%
16mph
Thursday 2/17/22 @ 1:2 AM
286kj
84rpm
47%
20mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
Thursday 2/17/22 @ 1:2 AM
317kj
80rpm
49%
21mph
Wednesday 8/11/21 @ 11:32 PM
330kj
61rpm
48%
15mph
45 min Intervals & Arms Ride: Dancehall
Kendall Toole
Monday 9/7/20 @ 3:25 PM
474kj
68rpm
55%
20mph
Tuesday 4/20/21 @ 10:38 PM
kj
rpm
%
0mph
20 min 2000s Ride
Kendall Toole
Friday 4/9/21 @ 1:19 AM
195kj
85rpm
46%
20mph
Friday 4/16/21 @ 5:20 PM
kj
rpm
%
0mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 4/13/21 @ 12:8 AM
221kj
92rpm
51%
23mph

Workouts

30 min Christina Aguilera Ride
Tunde Oyeneyin
269 kj
Thursday 7/13/23
363 kj
Thursday 7/13/23
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
282 kj
Monday 7/10/23
391 kj
Monday 7/10/23
Extra 10: Low Impact Ride
Kendall Toole
61 kj
Sunday 4/16/23
49 kj
Thursday 4/13/23
Extra 10: Low Impact Ride
Camila Ramón
54 kj
Thursday 3/2/23
79 kj
Sunday 4/2/23
20 min 2000s Ride
Kendall Toole
177 kj
Wednesday 8/17/22
252 kj
Thursday 10/20/22
10 min Low Impact Ride
Camila Ramón
53 kj
Tuesday 7/26/22
62 kj
Sunday 2/27/22
30 min Mary J. Blige Ride
Tunde Oyeneyin
286 kj
Thursday 2/17/22
317 kj
Thursday 2/17/22
45 min Intervals & Arms Ride: Dancehall
Kendall Toole
330 kj
Wednesday 8/11/21
474 kj
Monday 9/7/20
20 min 2000s Ride
Kendall Toole
kj
Tuesday 4/20/21
195 kj
Friday 4/9/21
15 min Hip Hop Ride
Alex Toussaint
kj
Friday 4/16/21
221 kj
Tuesday 4/13/21