Shake and Bake
Workouts
Sunday 11/12/23 @ 2:56 PM
✅
239kj
81rpm
43%
18mph
Friday 12/1/23 @ 1:4 AM
118kj
68rpm
36%
13mph
Tuesday 3/8/22 @ 10:28 PM
✅
231kj
74rpm
46%
18mph
Thursday 3/10/22 @ 12:29 AM
114kj
57rpm
42%
13mph
Wednesday 6/16/21 @ 10:15 PM
209kj
70rpm
46%
17mph
Friday 1/29/21 @ 12:58 AM
✅
256kj
73rpm
48%
19mph
Saturday 3/7/20 @ 4:33 PM
✅
121kj
78rpm
39%
16mph
Sunday 3/7/21 @ 2:15 PM
113kj
79rpm
38%
16mph
Tuesday 6/18/19 @ 11:10 PM
✅
183kj
74rpm
42%
16mph
Wednesday 2/24/21 @ 1:21 AM
160kj
71rpm
40%
15mph
Thursday 5/7/20 @ 3:32 PM
121kj
89rpm
36%
16mph
Thursday 4/30/20 @ 6:50 PM
✅
122kj
76rpm
41%
16mph
Thursday 8/13/20 @ 12:15 PM
192kj
68rpm
45%
16mph
Thursday 8/13/20 @ 6:13 PM
✅
259kj
77rpm
47%
19mph
Saturday 6/27/20 @ 8:29 PM
150kj
77rpm
37%
15mph
Wednesday 7/22/20 @ 4:9 PM
✅
228kj
83rpm
42%
18mph
Thursday 7/4/19 @ 2:0 PM
✅
354kj
73rpm
47%
18mph
Friday 6/5/20 @ 1:54 PM
327kj
83rpm
41%
17mph
Tuesday 6/2/20 @ 11:29 AM
✅
172kj
85rpm
36%
16mph
Thursday 6/4/20 @ 2:48 PM
150kj
72rpm
38%
15mph
Workouts
114
kj
Thursday 3/10/22
209
kj
Wednesday 6/16/21
327
kj
Friday 6/5/20