Shake and Bake
Workouts
Sunday 5/23/21 @ 1:29 PM
✅
404kj
76rpm
48%
19mph
Sunday 5/23/21 @ 1:28 PM
368kj
91rpm
40%
18mph
Thursday 12/31/20 @ 3:58 PM
171kj
85rpm
36%
16mph
Thursday 12/31/20 @ 12:28 AM
✅
320kj
90rpm
45%
20mph
Thursday 12/17/20 @ 3:47 PM
✅
174kj
79rpm
38%
16mph
Thursday 12/17/20 @ 12:35 AM
132kj
105rpm
32%
17mph
Thursday 6/25/20 @ 5:6 PM
416kj
83rpm
40%
17mph
Saturday 7/4/20 @ 1:45 PM
✅
587kj
93rpm
42%
20mph
Sunday 5/12/19 @ 3:0 PM
193kj
71rpm
43%
17mph
Friday 5/8/20 @ 3:2 PM
✅
338kj
97rpm
44%
21mph
Wednesday 9/4/19 @ 10:37 PM
135kj
72rpm
44%
17mph
Thursday 10/17/19 @ 9:25 AM
✅
163kj
90rpm
40%
18mph
Wednesday 4/15/20 @ 1:59 PM
280kj
76rpm
40%
16mph
Monday 2/24/20 @ 11:55 AM
✅
430kj
87rpm
44%
19mph
Sunday 3/15/20 @ 10:25 PM
187kj
77rpm
40%
16mph
Thursday 3/19/20 @ 1:52 PM
✅
324kj
98rpm
42%
20mph
Sunday 6/16/19 @ 1:59 PM
342kj
69rpm
42%
16mph
Sunday 6/16/19 @ 1:52 PM
✅
420kj
93rpm
37%
17mph
Sunday 12/2/18 @ 3:30 PM
✅
661kj
72rpm
45%
18mph
Saturday 1/26/19 @ 3:36 PM
526kj
88rpm
36%
16mph
Workouts
171
kj
Thursday 12/31/20
187
kj
Sunday 3/15/20
526
kj
Saturday 1/26/19