Shake and Bake
Workouts
Friday 3/12/21 @ 11:11 PM
209kj
78rpm
41%
17mph
Sunday 5/9/21 @ 12:4 PM
✅
299kj
82rpm
47%
20mph
Saturday 7/11/20 @ 1:6 PM
308kj
80rpm
39%
16mph
Tuesday 9/12/17 @ 9:16 AM
✅
445kj
96rpm
35%
19mph
Tuesday 7/7/20 @ 9:23 PM
184kj
86rpm
37%
16mph
Wednesday 2/12/20 @ 10:5 AM
✅
253kj
84rpm
43%
18mph
Monday 6/8/20 @ 10:24 AM
328kj
83rpm
41%
17mph
Monday 6/24/19 @ 8:26 AM
✅
437kj
85rpm
45%
19mph
Sunday 3/29/20 @ 2:33 PM
✅
121kj
79rpm
39%
16mph
Wednesday 4/15/20 @ 11:3 AM
27kj
43rpm
32%
8mph
Friday 1/31/20 @ 11:45 PM
188kj
80rpm
39%
16mph
Tuesday 2/4/20 @ 10:5 AM
✅
255kj
88rpm
39%
18mph
Wednesday 4/10/19 @ 9:0 AM
227kj
77rpm
44%
18mph
Wednesday 1/1/20 @ 11:16 AM
✅
243kj
73rpm
46%
18mph
Thursday 7/4/19 @ 2:0 PM
354kj
73rpm
47%
18mph
Friday 7/5/19 @ 10:28 AM
✅
467kj
79rpm
50%
20mph
Monday 2/19/18 @ 10:57 AM
185kj
75rpm
42%
16mph
Monday 2/19/18 @ 10:55 AM
✅
352kj
82rpm
46%
21mph
Saturday 2/17/18 @ 10:58 AM
322kj
78rpm
43%
17mph
Saturday 2/17/18 @ 10:51 AM
✅
548kj
80rpm
49%
21mph
Workouts
184
kj
Tuesday 7/7/20
354
kj
Thursday 7/4/19