Shake and Bake
Workouts
Wednesday 8/26/20 @ 8:3 PM
212kj
71rpm
45%
17mph
Saturday 8/22/20 @ 5:8 PM
✅
229kj
76rpm
44%
18mph
Saturday 7/25/20 @ 2:4 PM
112kj
75rpm
39%
16mph
Monday 6/22/20 @ 11:50 PM
✅
173kj
86rpm
43%
19mph
Sunday 3/15/20 @ 1:58 PM
190kj
76rpm
41%
16mph
Sunday 3/15/20 @ 1:58 PM
✅
274kj
86rpm
44%
19mph
Saturday 3/14/20 @ 2:1 PM
✅
88kj
78rpm
39%
16mph
Friday 5/18/18 @ 12:33 PM
79kj
69rpm
40%
15mph
Wednesday 10/9/19 @ 5:51 PM
275kj
76rpm
40%
16mph
Sunday 8/4/19 @ 11:39 PM
✅
422kj
83rpm
45%
19mph
Friday 1/4/19 @ 11:34 PM
200kj
76rpm
43%
17mph
Friday 1/4/19 @ 1:19 PM
✅
325kj
83rpm
48%
20mph
Sunday 12/16/18 @ 1:57 PM
365kj
69rpm
50%
18mph
Sunday 12/16/18 @ 5:23 PM
✅
509kj
84rpm
48%
21mph
Tuesday 11/6/18 @ 10:55 PM
204kj
65rpm
48%
17mph
Thursday 11/8/18 @ 2:58 PM
✅
297kj
74rpm
50%
20mph
Sunday 3/25/18 @ 1:24 PM
349kj
79rpm
43%
18mph
Sunday 4/8/18 @ 8:16 PM
✅
444kj
81rpm
47%
20mph
Tuesday 2/27/18 @ 11:50 PM
212kj
81rpm
42%
17mph
Friday 3/9/18 @ 5:49 PM
✅
316kj
82rpm
48%
20mph
Workouts
212
kj
Wednesday 8/26/20