Shake and Bake

Workouts

Sunday 6/5/22 @ 1:19 PM
53kj
85rpm
36%
15mph
10 min Low Impact Ride
Sam Yo
Tuesday 5/31/22 @ 10:53 PM
βœ…
79kj
82rpm
42%
18mph
Wednesday 2/24/21 @ 8:37 PM
224kj
79rpm
42%
18mph
30 min Low Impact Ride
Jenn Sherman
Saturday 2/6/21 @ 10:22 PM
βœ…
320kj
85rpm
47%
20mph
Saturday 10/10/20 @ 2:4 PM
45kj
78rpm
34%
14mph
10 min Low Impact Ride
Sam Yo
Tuesday 12/1/20 @ 12:40 AM
βœ…
114kj
88rpm
47%
21mph
Sunday 5/31/20 @ 1:58 PM
240kj
73rpm
47%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Thursday 6/4/20 @ 9:49 PM
βœ…
332kj
79rpm
51%
21mph
Saturday 2/22/20 @ 4:43 PM
291kj
77rpm
41%
17mph
45 min 80s Ride
Kendall Toole
Saturday 2/22/20 @ 4:41 PM
βœ…
546kj
86rpm
49%
22mph
Sunday 12/29/19 @ 1:55 PM
362kj
74rpm
46%
18mph
45 min Best of the Decade Ride
Jenn Sherman
Tuesday 12/31/19 @ 7:36 PM
βœ…
543kj
84rpm
50%
21mph
Saturday 3/9/19 @ 3:0 PM
340kj
64rpm
50%
18mph
45 min Women's History Ride
Alex Toussaint
Thursday 3/7/19 @ 12:31 PM
βœ…
524kj
82rpm
50%
21mph
Thursday 1/3/19 @ 11:22 PM
331kj
75rpm
44%
18mph
45 min Classic Rock Ride
Jenn Sherman
Saturday 1/12/19 @ 8:50 PM
βœ…
516kj
75rpm
53%
21mph
Sunday 4/29/18 @ 1:23 PM
328kj
76rpm
44%
18mph
45 min Low Impact Ride
Jenn Sherman
Sunday 4/29/18 @ 1:29 PM
βœ…
476kj
81rpm
48%
20mph
Friday 4/13/18 @ 10:22 PM
322kj
69rpm
47%
17mph
45 min 80s Ride
Jenn Sherman
Friday 4/6/18 @ 10:14 PM
βœ…
506kj
78rpm
51%
21mph

Workouts

10 min Low Impact Ride
Sam Yo
53 kj
Sunday 6/5/22
βœ… 79 kj
Tuesday 5/31/22
30 min Low Impact Ride
Jenn Sherman
224 kj
Wednesday 2/24/21
βœ… 320 kj
Saturday 2/6/21
10 min Low Impact Ride
Sam Yo
45 kj
Saturday 10/10/20
βœ… 114 kj
Tuesday 12/1/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
240 kj
Sunday 5/31/20
βœ… 332 kj
Thursday 6/4/20
45 min 80s Ride
Kendall Toole
291 kj
Saturday 2/22/20
βœ… 546 kj
Saturday 2/22/20
45 min Best of the Decade Ride
Jenn Sherman
362 kj
Sunday 12/29/19
βœ… 543 kj
Tuesday 12/31/19
45 min Women's History Ride
Alex Toussaint
340 kj
Saturday 3/9/19
βœ… 524 kj
Thursday 3/7/19
45 min Classic Rock Ride
Jenn Sherman
331 kj
Thursday 1/3/19
βœ… 516 kj
Saturday 1/12/19
45 min Low Impact Ride
Jenn Sherman
328 kj
Sunday 4/29/18
βœ… 476 kj
Sunday 4/29/18
45 min 80s Ride
Jenn Sherman
322 kj
Friday 4/13/18
βœ… 506 kj
Friday 4/6/18