Shake and Bake
Workouts
Sunday 12/10/23 @ 2:36 PM
74kj
88rpm
34%
15mph
Monday 6/13/22 @ 7:19 PM
✅
77kj
68rpm
41%
15mph
Friday 10/27/23 @ 10:46 PM
129kj
79rpm
40%
16mph
Tuesday 5/9/23 @ 1:56 PM
✅
175kj
76rpm
46%
19mph
Tuesday 11/8/22 @ 10:57 PM
143kj
78rpm
44%
17mph
Tuesday 11/8/22 @ 2:56 PM
✅
177kj
79rpm
45%
19mph
Tuesday 8/9/22 @ 1:50 PM
50kj
83rpm
35%
15mph
Thursday 10/20/22 @ 3:15 PM
✅
70kj
78rpm
41%
17mph
Thursday 6/30/22 @ 2:42 PM
139kj
78rpm
41%
17mph
Tuesday 7/5/22 @ 1:58 PM
✅
211kj
79rpm
49%
20mph
Tuesday 9/21/21 @ 10:27 PM
✅
61kj
77rpm
39%
16mph
Sunday 1/30/22 @ 3:25 PM
28kj
71rpm
34%
13mph
Monday 12/27/21 @ 2:29 PM
✅
171kj
83rpm
43%
19mph
Tuesday 12/28/21 @ 2:44 AM
85kj
74rpm
36%
14mph
Sunday 8/29/21 @ 2:29 PM
383kj
79rpm
45%
19mph
Monday 8/30/21 @ 8:3 PM
✅
484kj
81rpm
48%
20mph
Wednesday 8/4/21 @ 12:48 PM
41kj
74rpm
34%
14mph
Wednesday 8/18/21 @ 5:57 PM
✅
62kj
73rpm
42%
16mph
Sunday 5/23/21 @ 1:29 PM
404kj
76rpm
48%
19mph
Sunday 5/23/21 @ 1:28 PM
✅
477kj
78rpm
49%
20mph
Workouts
41
kj
Wednesday 8/4/21