Shake and Bake
Workouts
Friday 8/7/20 @ 2:58 PM
269kj
75rpm
40%
16mph
Monday 12/14/20 @ 4:52 PM
✅
436kj
80rpm
47%
20mph
Saturday 10/3/20 @ 5:34 PM
264kj
81rpm
37%
16mph
Sunday 11/29/20 @ 12:0 PM
✅
392kj
85rpm
43%
19mph
Sunday 7/12/20 @ 12:51 PM
443kj
78rpm
43%
17mph
Wednesday 7/15/20 @ 9:32 AM
✅
482kj
82rpm
41%
17mph
Saturday 7/11/20 @ 1:6 PM
308kj
80rpm
39%
16mph
Tuesday 10/30/18 @ 10:43 PM
✅
365kj
85rpm
38%
17mph
Friday 6/12/20 @ 9:21 AM
383kj
86rpm
38%
17mph
Friday 6/12/20 @ 9:41 AM
✅
493kj
85rpm
42%
18mph
Monday 6/8/20 @ 10:24 AM
328kj
83rpm
41%
17mph
Wednesday 2/6/19 @ 12:44 AM
✅
431kj
80rpm
47%
19mph
Monday 6/1/20 @ 10:7 AM
294kj
90rpm
37%
17mph
Tuesday 6/2/20 @ 10:13 AM
✅
370kj
85rpm
42%
18mph
Monday 1/20/20 @ 3:16 PM
288kj
83rpm
39%
17mph
Sunday 1/12/20 @ 1:29 PM
✅
354kj
81rpm
42%
18mph
Monday 2/19/18 @ 10:57 AM
✅
185kj
75rpm
42%
16mph
Monday 2/19/18 @ 11:42 PM
135kj
87rpm
31%
14mph
Saturday 2/17/18 @ 10:58 AM
322kj
78rpm
43%
17mph
Sunday 2/18/18 @ 2:25 AM
✅
364kj
84rpm
42%
18mph
Workouts
269
kj
Friday 8/7/20
264
kj
Saturday 10/3/20
443
kj
Sunday 7/12/20
308
kj
Saturday 7/11/20
383
kj
Friday 6/12/20
294
kj
Monday 6/1/20
288
kj
Monday 1/20/20