Shake and Bake
Workouts
Saturday 12/12/20 @ 5:15 PM
121kj
78rpm
40%
16mph
Friday 12/25/20 @ 12:30 PM
✅
142kj
80rpm
46%
17mph
Thursday 3/5/20 @ 12:13 AM
117kj
64rpm
49%
17mph
Friday 2/21/20 @ 11:10 AM
✅
138kj
72rpm
50%
18mph
Wednesday 10/16/19 @ 10:28 PM
91kj
76rpm
40%
16mph
Wednesday 2/26/20 @ 11:2 AM
✅
128kj
77rpm
46%
18mph
Tuesday 6/18/19 @ 11:10 PM
183kj
74rpm
42%
16mph
Tuesday 7/30/19 @ 10:31 AM
✅
223kj
87rpm
40%
17mph
Friday 2/8/19 @ 12:29 AM
198kj
67rpm
46%
17mph
Tuesday 2/12/19 @ 11:26 AM
✅
299kj
73rpm
51%
20mph
Saturday 2/9/19 @ 7:0 PM
319kj
69rpm
46%
17mph
Sunday 2/10/19 @ 1:51 PM
✅
428kj
77rpm
47%
19mph
Thursday 11/22/18 @ 3:24 PM
✅
419kj
69rpm
52%
19mph
Thursday 11/22/18 @ 3:18 PM
378kj
83rpm
44%
18mph
Thursday 7/26/18 @ 10:46 PM
165kj
81rpm
37%
16mph
Saturday 7/14/18 @ 11:38 PM
✅
306kj
90rpm
44%
20mph
Tuesday 6/5/18 @ 4:25 PM
214kj
78rpm
42%
17mph
Wednesday 6/6/18 @ 10:45 AM
✅
308kj
85rpm
47%
20mph
Wednesday 5/23/18 @ 11:25 PM
139kj
67rpm
47%
17mph
Monday 5/14/18 @ 10:43 AM
✅
259kj
86rpm
51%
22mph
Workouts
198
kj
Friday 2/8/19
165
kj
Thursday 7/26/18