Shake and Bake
Workouts
Wednesday 2/24/21 @ 8:37 PM
✅
224kj
79rpm
42%
18mph
Saturday 1/16/21 @ 3:23 PM
204kj
84rpm
39%
17mph
Thursday 11/26/20 @ 4:3 PM
276kj
81rpm
40%
17mph
Thursday 11/26/20 @ 3:59 PM
✅
338kj
84rpm
41%
17mph
Sunday 5/31/20 @ 1:58 PM
✅
240kj
73rpm
47%
18mph
Thursday 6/4/20 @ 9:46 AM
195kj
80rpm
40%
17mph
Thursday 10/17/19 @ 9:28 PM
293kj
74rpm
43%
17mph
Saturday 10/19/19 @ 5:43 PM
✅
351kj
75rpm
47%
18mph
Sunday 8/18/19 @ 1:59 PM
330kj
71rpm
41%
16mph
Monday 8/19/19 @ 9:59 AM
✅
422kj
81rpm
41%
17mph
Sunday 3/24/19 @ 3:20 PM
274kj
68rpm
44%
16mph
Friday 3/22/19 @ 8:42 PM
✅
371kj
79rpm
45%
18mph
Thursday 1/3/19 @ 11:22 PM
331kj
75rpm
44%
18mph
Friday 1/4/19 @ 9:17 PM
✅
371kj
75rpm
46%
18mph
Wednesday 11/28/18 @ 1:31 AM
✅
89kj
64rpm
54%
19mph
Wednesday 11/28/18 @ 10:57 PM
76kj
64rpm
50%
18mph
Wednesday 2/14/18 @ 11:0 PM
✅
349kj
76rpm
45%
18mph
Thursday 2/15/18 @ 9:31 PM
339kj
81rpm
42%
18mph
Thursday 10/26/17 @ 10:23 PM
332kj
84rpm
41%
18mph
Tuesday 10/31/17 @ 8:24 PM
✅
401kj
85rpm
44%
19mph
Workouts
195
kj
Thursday 6/4/20