Shake and Bake
Workouts
Tuesday 10/6/20 @ 3:9 PM
84kj
78rpm
38%
16mph
Wednesday 6/17/20 @ 9:47 PM
✅
86kj
70rpm
42%
16mph
Wednesday 9/2/20 @ 11:57 AM
✅
185kj
78rpm
40%
16mph
Saturday 9/5/20 @ 10:23 PM
68kj
54rpm
34%
10mph
Wednesday 7/1/20 @ 4:28 PM
✅
209kj
84rpm
40%
17mph
Wednesday 7/8/20 @ 12:37 AM
159kj
59rpm
46%
15mph
Friday 7/3/20 @ 5:10 PM
✅
274kj
81rpm
39%
16mph
Monday 7/6/20 @ 8:34 PM
231kj
59rpm
46%
15mph
Sunday 3/31/19 @ 1:51 PM
✅
410kj
71rpm
45%
17mph
Sunday 3/31/19 @ 1:54 PM
352kj
62rpm
47%
16mph
Saturday 12/29/18 @ 1:46 PM
✅
112kj
70rpm
47%
18mph
Wednesday 11/14/18 @ 1:58 AM
104kj
70rpm
46%
17mph
Friday 7/20/18 @ 2:52 PM
✅
128kj
78rpm
41%
17mph
Tuesday 7/24/18 @ 1:23 AM
118kj
63rpm
46%
16mph
Wednesday 3/28/18 @ 10:50 PM
✅
243kj
72rpm
48%
18mph
Thursday 4/19/18 @ 12:56 AM
166kj
70rpm
41%
15mph
Thursday 9/21/17 @ 10:29 PM
✅
295kj
81rpm
40%
17mph
Wednesday 3/7/18 @ 1:58 AM
268kj
63rpm
46%
16mph
Friday 2/16/18 @ 11:25 PM
✅
211kj
76rpm
43%
17mph
Tuesday 2/20/18 @ 1:26 AM
196kj
71rpm
45%
17mph
Workouts
68
kj
Saturday 9/5/20
159
kj
Wednesday 7/8/20
231
kj
Monday 7/6/20