Shake and Bake
Workouts
Sunday 6/11/23 @ 1:47 PM
48kj
80rpm
35%
15mph
Tuesday 3/28/23 @ 12:42 AM
✅
70kj
79rpm
41%
17mph
Friday 4/23/21 @ 11:15 PM
134kj
81rpm
41%
17mph
Friday 4/23/21 @ 11:6 PM
✅
146kj
91rpm
38%
18mph
Wednesday 6/3/20 @ 9:13 PM
50kj
83rpm
35%
15mph
Friday 6/5/20 @ 10:41 PM
✅
77kj
96rpm
38%
18mph
Thursday 11/26/20 @ 4:3 PM
✅
276kj
81rpm
40%
17mph
Thursday 11/26/20 @ 4:12 PM
262kj
90rpm
39%
18mph
Sunday 5/31/20 @ 1:58 PM
240kj
73rpm
47%
18mph
Sunday 5/31/20 @ 1:54 PM
✅
267kj
89rpm
42%
19mph
Wednesday 9/4/19 @ 10:37 PM
✅
135kj
72rpm
44%
17mph
Tuesday 9/17/19 @ 1:12 AM
128kj
86rpm
38%
17mph
Tuesday 10/2/18 @ 11:33 PM
300kj
65rpm
48%
17mph
Tuesday 10/2/18 @ 12:2 PM
✅
332kj
82rpm
40%
17mph
Thursday 8/2/18 @ 5:25 PM
219kj
79rpm
43%
18mph
Friday 8/3/18 @ 12:43 PM
✅
222kj
88rpm
40%
18mph
Sunday 3/4/18 @ 7:5 PM
✅
104kj
63rpm
49%
17mph
Wednesday 7/5/17 @ 1:32 AM
91kj
76rpm
38%
16mph
Thursday 10/26/17 @ 10:23 PM
✅
332kj
84rpm
41%
18mph
Friday 10/27/17 @ 1:48 PM
311kj
82rpm
41%
17mph
Workouts
240
kj
Sunday 5/31/20