Shake and Bake

Workouts

Monday 1/31/22 @ 11:45 PM
✅
189kj
77rpm
48%
19mph
20 min Metal Ride
Kendall Toole
Tuesday 1/25/22 @ 11:11 PM
134kj
69rpm
45%
17mph
Monday 5/3/21 @ 8:24 PM
✅
302kj
85rpm
46%
20mph
30 min Movie Buff Ride
Kendall Toole
Wednesday 5/5/21 @ 12:6 PM
181kj
64rpm
46%
16mph
Sunday 4/4/21 @ 11:17 PM
✅
202kj
83rpm
46%
20mph
20 min 90s Ride
Kendall Toole
Friday 4/9/21 @ 1:3 AM
149kj
76rpm
44%
18mph
Thursday 4/30/20 @ 11:56 PM
✅
174kj
70rpm
46%
17mph
20 min 2000s Ride
Kendall Toole
Tuesday 3/23/21 @ 11:4 AM
76kj
62rpm
38%
13mph
Thursday 9/24/20 @ 11:8 PM
✅
74kj
81rpm
41%
17mph
10 min Low Impact Ride
Kendall Toole
Tuesday 3/23/21 @ 10:53 AM
31kj
62rpm
34%
12mph
Wednesday 1/15/20 @ 12:51 AM
✅
140kj
81rpm
46%
19mph
15 min Metal Ride
Kendall Toole
Tuesday 3/23/21 @ 10:37 AM
83kj
65rpm
43%
16mph
Sunday 3/7/21 @ 12:55 PM
✅
284kj
80rpm
46%
19mph
30 min 2000s Ride
Kendall Toole
Tuesday 3/9/21 @ 12:47 PM
204kj
64rpm
49%
18mph
Saturday 7/4/20 @ 12:12 AM
✅
185kj
86rpm
44%
19mph
20 min Latin Ride
Kendall Toole
Thursday 12/31/20 @ 1:40 AM
153kj
72rpm
46%
18mph
Monday 9/14/20 @ 10:45 PM
✅
139kj
80rpm
46%
19mph
15 min Pop Ride
Kendall Toole
Sunday 12/27/20 @ 5:50 PM
64kj
55rpm
43%
14mph
Saturday 4/25/20 @ 12:40 AM
✅
180kj
93rpm
41%
19mph
20 min Low Impact Ride
Alex Toussaint
Monday 5/18/20 @ 5:38 PM
148kj
72rpm
46%
18mph

Workouts

20 min Metal Ride
Kendall Toole
✅ 189 kj
Monday 1/31/22
134 kj
Tuesday 1/25/22
30 min Movie Buff Ride
Kendall Toole
✅ 302 kj
Monday 5/3/21
181 kj
Wednesday 5/5/21
20 min 90s Ride
Kendall Toole
✅ 202 kj
Sunday 4/4/21
149 kj
Friday 4/9/21
20 min 2000s Ride
Kendall Toole
✅ 174 kj
Thursday 4/30/20
76 kj
Tuesday 3/23/21
10 min Low Impact Ride
Kendall Toole
✅ 74 kj
Thursday 9/24/20
31 kj
Tuesday 3/23/21
15 min Metal Ride
Kendall Toole
✅ 140 kj
Wednesday 1/15/20
83 kj
Tuesday 3/23/21
30 min 2000s Ride
Kendall Toole
✅ 284 kj
Sunday 3/7/21
204 kj
Tuesday 3/9/21
20 min Latin Ride
Kendall Toole
✅ 185 kj
Saturday 7/4/20
153 kj
Thursday 12/31/20
15 min Pop Ride
Kendall Toole
✅ 139 kj
Monday 9/14/20
64 kj
Sunday 12/27/20
20 min Low Impact Ride
Alex Toussaint
✅ 180 kj
Saturday 4/25/20
148 kj
Monday 5/18/20