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Shake and Bake
aqilokoq
Seattle
24
Beat 2daysalrightnow
VS
2daysalrightnow
MG Warrior & Survivor
29 π₯
Beat aqilokoq
Workouts
Previous Workouts
Next Workouts
Friday 5/6/22 @ 3:14 PM
β
131
kj
79
rpm
41
%
17
mph
20 min 80s Ride
Christine D'Ercole
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Saturday 4/30/22 @ 5:52 PM
100
kj
77
rpm
37
%
15
mph
Tuesday 5/25/21 @ 12:11 AM
β
159
kj
85
rpm
42
%
18
mph
20 min Classic Rock Ride
Christine D'Ercole
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Share
Wednesday 9/22/21 @ 4:13 PM
107
kj
83
rpm
36
%
15
mph
Thursday 12/3/20 @ 11:38 PM
β
50
kj
88
rpm
33
%
15
mph
10 min Low Impact Ride
Denis Morton
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Sunday 11/22/20 @ 5:41 PM
38
kj
81
rpm
31
%
13
mph
Saturday 10/10/20 @ 4:8 PM
296
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 8/9/20 @ 4:56 PM
β
356
kj
77
rpm
45
%
18
mph
Monday 9/21/20 @ 11:39 PM
117
kj
93
rpm
34
%
16
mph
20 min 80s Ride
Christine D'Ercole
View Class
Share
Sunday 10/4/20 @ 4:56 PM
β
135
kj
78
rpm
41
%
16
mph
Sunday 8/23/20 @ 5:39 PM
β
73
kj
75
rpm
44
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Monday 8/24/20 @ 11:39 AM
50
kj
77
rpm
37
%
15
mph
Thursday 7/11/19 @ 11:45 PM
141
kj
77
rpm
42
%
17
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Friday 5/15/20 @ 12:33 PM
β
151
kj
77
rpm
43
%
18
mph
Friday 4/24/20 @ 11:4 PM
196
kj
82
rpm
39
%
17
mph
30 min 80s Ride: Live from Home
Leanne Hainsby
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Share
Thursday 4/23/20 @ 1:59 PM
β
215
kj
81
rpm
41
%
17
mph
Wednesday 4/22/20 @ 10:25 PM
β
225
kj
83
rpm
42
%
18
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Share
Thursday 4/23/20 @ 1:57 PM
kj
rpm
%
0
mph
Wednesday 3/11/20 @ 12:55 PM
121
kj
89
rpm
35
%
16
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Monday 3/9/20 @ 2:26 PM
β
134
kj
89
rpm
37
%
17
mph
Previous Workouts
Next Workouts
aqilokoq
Seattle
24
Beat 2daysalrightnow
VS
2daysalrightnow
MG Warrior & Survivor
29 π₯
Beat aqilokoq
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Christine D'Ercole
View Class
Share
β
131
kj
Friday 5/6/22
100
kj
Saturday 4/30/22
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
β
159
kj
Tuesday 5/25/21
107
kj
Wednesday 9/22/21
10 min Low Impact Ride
Denis Morton
View Class
Share
β
50
kj
Thursday 12/3/20
38
kj
Sunday 11/22/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
296
kj
Saturday 10/10/20
β
356
kj
Sunday 8/9/20
20 min 80s Ride
Christine D'Ercole
View Class
Share
117
kj
Monday 9/21/20
β
135
kj
Sunday 10/4/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
73
kj
Sunday 8/23/20
50
kj
Monday 8/24/20
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
141
kj
Thursday 7/11/19
β
151
kj
Friday 5/15/20
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
196
kj
Friday 4/24/20
β
215
kj
Thursday 4/23/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
225
kj
Wednesday 4/22/20
kj
Thursday 4/23/20
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
121
kj
Wednesday 3/11/20
β
134
kj
Monday 3/9/20
Previous Workouts
Next Workouts