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Shake and Bake
aprqt
Margate, NJ ☀️
30 🔥
Beat amandapanda0812
VS
amandapanda0812
#ridecolorstreet, #boocrew
0
Beat aprqt
Workouts
Previous Workouts
Wednesday 1/25/23 @ 12:21 AM
✅
381
kj
85
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 5/5/21 @ 2:3 PM
120
kj
78
rpm
27
%
11
mph
Wednesday 12/22/21 @ 12:16 AM
✅
230
kj
84
rpm
42
%
18
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Share
Sunday 1/2/22 @ 2:58 PM
111
kj
66
rpm
36
%
13
mph
Saturday 7/24/21 @ 4:9 PM
✅
226
kj
88
rpm
40
%
18
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Monday 5/27/19 @ 1:39 PM
108
kj
63
rpm
37
%
13
mph
Thursday 7/15/21 @ 7:53 PM
✅
355
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/19/21 @ 7:18 PM
142
kj
74
rpm
31
%
12
mph
Tuesday 5/25/21 @ 3:37 PM
✅
332
kj
93
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/26/21 @ 8:23 PM
119
kj
74
rpm
27
%
11
mph
Monday 5/17/21 @ 7:13 PM
✅
454
kj
89
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/16/21 @ 1:35 PM
155
kj
75
rpm
27
%
11
mph
Monday 5/3/21 @ 6:16 PM
✅
376
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/2/21 @ 1:15 PM
124
kj
74
rpm
28
%
11
mph
Saturday 5/1/21 @ 1:42 PM
✅
225
kj
88
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 4/25/21 @ 2:3 PM
73
kj
84
rpm
24
%
11
mph
Wednesday 4/28/21 @ 11:9 PM
✅
332
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/28/21 @ 8:22 PM
114
kj
76
rpm
27
%
11
mph
Sunday 4/18/21 @ 1:44 PM
✅
333
kj
91
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 5:44 PM
110
kj
71
rpm
28
%
11
mph
Previous Workouts
aprqt
Margate, NJ ☀️
30 🔥
Beat amandapanda0812
VS
amandapanda0812
#ridecolorstreet, #boocrew
0
Beat aprqt
Workouts
Previous Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
381
kj
Wednesday 1/25/23
120
kj
Wednesday 5/5/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
230
kj
Wednesday 12/22/21
111
kj
Sunday 1/2/22
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
226
kj
Saturday 7/24/21
108
kj
Monday 5/27/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
355
kj
Thursday 7/15/21
142
kj
Monday 7/19/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
332
kj
Tuesday 5/25/21
119
kj
Wednesday 5/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
454
kj
Monday 5/17/21
155
kj
Sunday 5/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
376
kj
Monday 5/3/21
124
kj
Sunday 5/2/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
225
kj
Saturday 5/1/21
73
kj
Sunday 4/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
332
kj
Wednesday 4/28/21
114
kj
Wednesday 4/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
333
kj
Sunday 4/18/21
110
kj
Monday 4/19/21
Previous Workouts