Ricky
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Shake and Bake
aprqt
Margate, NJ βοΈ
4
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
178 π₯
Beat aprqt
Workouts
Previous Workouts
Next Workouts
Sunday 2/12/23 @ 3:7 PM
448
kj
89
rpm
38
%
18
mph
60 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 11/16/22 @ 11:59 AM
β
791
kj
97
rpm
46
%
22
mph
Thursday 8/12/21 @ 10:26 PM
383
kj
90
rpm
41
%
18
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Thursday 8/5/21 @ 10:43 AM
β
552
kj
102
rpm
42
%
22
mph
Saturday 7/3/21 @ 5:24 PM
159
kj
85
rpm
42
%
18
mph
20 min AFO Ride: Doja Cat
Emma Lovewell
View Class
Share
Sunday 7/4/21 @ 3:55 PM
β
216
kj
102
rpm
40
%
21
mph
Saturday 2/13/21 @ 1:3 AM
84
kj
85
rpm
36
%
16
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Monday 6/28/21 @ 11:12 PM
β
163
kj
101
rpm
41
%
21
mph
Friday 7/3/20 @ 5:14 PM
260
kj
0
rpm
0
%
0
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Tuesday 6/1/21 @ 11:48 AM
β
503
kj
103
rpm
40
%
21
mph
Monday 5/10/21 @ 6:45 PM
577
kj
87
rpm
40
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/1/21 @ 1:53 PM
β
704
kj
105
rpm
38
%
19
mph
Saturday 10/17/20 @ 4:7 PM
247
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/6/21 @ 11:20 AM
β
416
kj
105
rpm
38
%
19
mph
Friday 9/25/20 @ 7:41 PM
158
kj
83
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 4/22/21 @ 11:22 AM
β
275
kj
104
rpm
37
%
19
mph
Monday 2/1/21 @ 8:57 PM
369
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 12:15 PM
β
440
kj
94
rpm
42
%
20
mph
Wednesday 2/17/21 @ 12:29 AM
237
kj
88
rpm
41
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/17/21 @ 1:10 PM
β
296
kj
87
rpm
45
%
20
mph
Previous Workouts
Next Workouts
aprqt
Margate, NJ βοΈ
4
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
178 π₯
Beat aprqt
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
448
kj
Sunday 2/12/23
β
791
kj
Wednesday 11/16/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
383
kj
Thursday 8/12/21
β
552
kj
Thursday 8/5/21
20 min AFO Ride: Doja Cat
Emma Lovewell
View Class
Share
159
kj
Saturday 7/3/21
β
216
kj
Sunday 7/4/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
84
kj
Saturday 2/13/21
β
163
kj
Monday 6/28/21
45 min All For One More Ride
Multiple Instructors
View Class
Share
260
kj
Friday 7/3/20
β
503
kj
Tuesday 6/1/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
577
kj
Monday 5/10/21
β
704
kj
Saturday 5/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
247
kj
Saturday 10/17/20
β
416
kj
Thursday 5/6/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
158
kj
Friday 9/25/20
β
275
kj
Thursday 4/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
369
kj
Monday 2/1/21
β
440
kj
Tuesday 2/23/21
30 min Pop Ride
Cody Rigsby
View Class
Share
237
kj
Wednesday 2/17/21
β
296
kj
Wednesday 2/17/21
Previous Workouts
Next Workouts