Shake and Bake
Workouts
Friday 11/27/20 @ 3:59 PM
✅
392kj
76rpm
41%
16mph
Saturday 6/12/21 @ 1:59 PM
77kj
23rpm
36%
4mph
Sunday 5/16/21 @ 2:15 PM
✅
174kj
83rpm
37%
16mph
Thursday 4/1/21 @ 4:5 PM
92kj
65rpm
33%
12mph
Thursday 12/24/20 @ 12:4 AM
✅
188kj
77rpm
40%
16mph
Tuesday 12/15/20 @ 1:27 AM
60kj
56rpm
30%
9mph
Wednesday 9/16/20 @ 11:8 AM
✅
175kj
85rpm
36%
16mph
Tuesday 12/15/20 @ 11:40 PM
136kj
78rpm
34%
14mph
Monday 9/14/20 @ 10:40 AM
✅
164kj
87rpm
35%
16mph
Wednesday 12/9/20 @ 5:39 PM
148kj
78rpm
36%
15mph
Saturday 9/12/20 @ 1:56 PM
✅
164kj
82rpm
43%
18mph
Tuesday 12/8/20 @ 5:55 PM
126kj
71rpm
43%
16mph
Tuesday 11/24/20 @ 11:29 AM
✅
202kj
77rpm
42%
17mph
Sunday 11/22/20 @ 4:58 PM
148kj
59rpm
45%
15mph
Wednesday 10/21/20 @ 10:23 AM
✅
284kj
80rpm
39%
16mph
Tuesday 10/6/20 @ 6:57 PM
221kj
61rpm
44%
15mph
Saturday 7/11/20 @ 2:28 PM
181kj
80rpm
39%
16mph
Monday 5/11/20 @ 6:59 PM
✅
188kj
77rpm
41%
16mph
Monday 5/18/20 @ 10:41 AM
✅
130kj
71rpm
43%
16mph
Thursday 5/14/20 @ 7:15 PM
103kj
64rpm
43%
15mph
Workouts
60
kj
Tuesday 12/15/20
136
kj
Tuesday 12/15/20
148
kj
Wednesday 12/9/20