Shake and Bake
Workouts
Monday 8/22/22 @ 9:10 PM
101kj
69rpm
33%
12mph
Sunday 11/13/22 @ 4:6 PM
✅
302kj
74rpm
50%
20mph
Monday 8/24/20 @ 10:41 PM
181kj
64rpm
38%
13mph
Sunday 5/1/22 @ 2:22 PM
✅
547kj
79rpm
53%
22mph
Wednesday 11/17/21 @ 12:9 AM
78kj
78rpm
32%
13mph
Sunday 10/24/21 @ 12:3 PM
✅
131kj
72rpm
43%
17mph
Tuesday 9/14/21 @ 8:21 AM
132kj
69rpm
37%
14mph
Thursday 1/21/21 @ 2:20 PM
✅
337kj
79rpm
51%
21mph
Thursday 8/19/21 @ 9:19 PM
110kj
71rpm
34%
13mph
Friday 7/16/21 @ 8:56 PM
✅
403kj
74rpm
58%
22mph
Saturday 5/29/21 @ 1:36 AM
124kj
74rpm
41%
16mph
Friday 5/28/21 @ 9:44 PM
✅
264kj
78rpm
55%
22mph
Monday 3/29/21 @ 1:13 AM
94kj
77rpm
36%
14mph
Wednesday 3/24/21 @ 2:9 PM
✅
267kj
86rpm
51%
22mph
Wednesday 1/13/21 @ 2:46 AM
98kj
75rpm
37%
15mph
Wednesday 1/13/21 @ 1:32 PM
✅
233kj
81rpm
51%
21mph
Tuesday 9/1/20 @ 8:28 AM
156kj
68rpm
41%
15mph
Monday 12/14/20 @ 2:43 PM
✅
342kj
71rpm
56%
21mph
Sunday 1/12/20 @ 10:51 PM
178kj
67rpm
38%
13mph
Friday 1/31/20 @ 3:41 PM
✅
301kj
74rpm
43%
17mph
Workouts
98
kj
Wednesday 1/13/21