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Shake and Bake
aprilrenee
Dayton, OH
8
Beat crimsonfit77
VS
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
19 🔥
Beat aprilrenee
Workouts
Previous Workouts
Thursday 5/13/21 @ 1:12 AM
154
kj
69
rpm
40
%
15
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 1/16/21 @ 6:28 PM
✅
154
kj
57
rpm
45
%
14
mph
Wednesday 3/17/21 @ 12:14 AM
127
kj
62
rpm
41
%
14
mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 2/6/21 @ 8:16 PM
✅
158
kj
60
rpm
46
%
14
mph
Tuesday 1/12/21 @ 12:24 AM
87
kj
66
rpm
38
%
14
mph
20 min Year of Yes Ride
Robin Arzón
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Thursday 1/21/21 @ 11:20 AM
✅
115
kj
62
rpm
46
%
15
mph
Sunday 1/3/21 @ 12:53 AM
✅
112
kj
69
rpm
42
%
16
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Friday 1/8/21 @ 1:10 PM
102
kj
66
rpm
42
%
15
mph
Monday 12/7/20 @ 10:3 PM
✅
144
kj
63
rpm
41
%
14
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 2/13/20 @ 11:5 AM
kj
rpm
%
0
mph
Monday 12/7/20 @ 2:4 AM
✅
154
kj
67
rpm
42
%
15
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 3/24/20 @ 1:57 PM
kj
rpm
%
0
mph
Friday 10/2/20 @ 8:52 AM
145
kj
65
rpm
41
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 10/5/20 @ 12:9 PM
✅
160
kj
61
rpm
45
%
14
mph
Previous Workouts
aprilrenee
Dayton, OH
8
Beat crimsonfit77
VS
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
19 🔥
Beat aprilrenee
Workouts
Previous Workouts
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
154
kj
Thursday 5/13/21
✅
154
kj
Saturday 1/16/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
127
kj
Wednesday 3/17/21
✅
158
kj
Saturday 2/6/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
87
kj
Tuesday 1/12/21
✅
115
kj
Thursday 1/21/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
112
kj
Sunday 1/3/21
102
kj
Friday 1/8/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
144
kj
Monday 12/7/20
kj
Thursday 2/13/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
154
kj
Monday 12/7/20
kj
Tuesday 3/24/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
145
kj
Friday 10/2/20
✅
160
kj
Monday 10/5/20
Previous Workouts