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Shake and Bake
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
95 🔥
Beat burn_lulu_burn
VS
burn_lulu_burn
Lake Tahoe #boocrew
10
Beat aprilonealtmnt
Workouts
Previous Workouts
Next Workouts
Tuesday 11/2/21 @ 12:52 PM
✅
206
kj
68
rpm
46
%
17
mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
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Saturday 11/6/21 @ 9:11 PM
140
kj
59
rpm
42
%
14
mph
Thursday 9/2/21 @ 12:6 PM
✅
142
kj
69
rpm
46
%
17
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 8/17/21 @ 5:12 PM
103
kj
73
rpm
38
%
15
mph
Tuesday 2/9/21 @ 2:2 PM
✅
62
kj
71
rpm
42
%
16
mph
10 min Low Impact Ride
Ally Love
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Thursday 2/11/21 @ 11:0 PM
59
kj
79
rpm
39
%
16
mph
Monday 12/7/20 @ 7:15 PM
✅
162
kj
63
rpm
52
%
18
mph
20 min Holiday Ride
Kendall Toole
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Thursday 12/10/20 @ 3:40 PM
108
kj
74
rpm
39
%
15
mph
Saturday 10/24/20 @ 2:56 PM
48
kj
71
rpm
38
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Thursday 12/12/19 @ 10:30 PM
✅
59
kj
88
rpm
36
%
16
mph
Monday 10/5/20 @ 1:1 PM
✅
226
kj
67
rpm
49
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 10:49 PM
151
kj
74
rpm
38
%
15
mph
Wednesday 8/26/20 @ 6:56 PM
✅
219
kj
63
rpm
49
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Sunday 8/30/20 @ 4:22 PM
162
kj
76
rpm
38
%
15
mph
Thursday 6/25/20 @ 5:42 PM
✅
263
kj
69
rpm
50
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Friday 4/10/20 @ 10:15 PM
169
kj
69
rpm
41
%
15
mph
Sunday 3/22/20 @ 12:20 PM
47
kj
84
rpm
34
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Thursday 5/14/20 @ 5:17 PM
✅
48
kj
87
rpm
33
%
15
mph
Monday 2/24/20 @ 2:27 PM
✅
187
kj
67
rpm
44
%
16
mph
30 min Groove Ride
Cody Rigsby
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Monday 3/2/20 @ 10:18 PM
154
kj
74
rpm
38
%
15
mph
Previous Workouts
Next Workouts
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
95 🔥
Beat burn_lulu_burn
VS
burn_lulu_burn
Lake Tahoe #boocrew
10
Beat aprilonealtmnt
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms: Live from LA
Cody Rigsby
View Class
Share
✅
206
kj
Tuesday 11/2/21
140
kj
Saturday 11/6/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
142
kj
Thursday 9/2/21
103
kj
Tuesday 8/17/21
10 min Low Impact Ride
Ally Love
View Class
Share
✅
62
kj
Tuesday 2/9/21
59
kj
Thursday 2/11/21
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
162
kj
Monday 12/7/20
108
kj
Thursday 12/10/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
48
kj
Saturday 10/24/20
✅
59
kj
Thursday 12/12/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
226
kj
Monday 10/5/20
151
kj
Thursday 9/10/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
219
kj
Wednesday 8/26/20
162
kj
Sunday 8/30/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
263
kj
Thursday 6/25/20
169
kj
Friday 4/10/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
47
kj
Sunday 3/22/20
✅
48
kj
Thursday 5/14/20
30 min Groove Ride
Cody Rigsby
View Class
Share
✅
187
kj
Monday 2/24/20
154
kj
Monday 3/2/20
Previous Workouts
Next Workouts