Shake and Bake

Workouts

Sunday 12/27/20 @ 3:0 PM
140kj
70rpm
46%
17mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 1/5/21 @ 4:25 PM
138kj
82rpm
41%
17mph
Tuesday 12/15/20 @ 1:52 PM
145kj
76rpm
44%
17mph
20 min Year of Yes Ride
Robin Arzón
Wednesday 12/16/20 @ 5:41 PM
121kj
88rpm
37%
16mph
Monday 12/7/20 @ 7:15 PM
162kj
63rpm
52%
18mph
20 min Holiday Ride
Kendall Toole
Saturday 12/12/20 @ 7:1 PM
146kj
81rpm
42%
18mph
Monday 11/16/20 @ 7:3 PM
244kj
66rpm
50%
18mph
30 min Sundays with Love
Ally Love
Monday 11/16/20 @ 7:3 PM
182kj
78rpm
41%
16mph
Thursday 11/12/20 @ 2:12 PM
219kj
68rpm
47%
17mph
30 min Sundays with Love
Ally Love
Sunday 11/8/20 @ 9:51 PM
201kj
79rpm
42%
17mph
Tuesday 6/23/20 @ 6:7 PM
111kj
81rpm
42%
17mph
15 min 90s Ride
Denis Morton
Sunday 7/12/20 @ 4:6 PM
79kj
93rpm
33%
15mph
Tuesday 7/7/20 @ 5:33 PM
225kj
68rpm
48%
18mph
30 min Pride: Broadway Ride
Sam Yo
Sunday 6/28/20 @ 4:57 PM
182kj
81rpm
39%
16mph
Tuesday 7/7/20 @ 4:19 AM
153kj
66rpm
49%
18mph
20 min House Ride
Kendall Toole
Saturday 7/4/20 @ 9:16 PM
133kj
77rpm
42%
17mph
Thursday 6/25/20 @ 5:20 PM
171kj
76rpm
47%
18mph
20 min 90s Ride
Cody Rigsby
Thursday 6/25/20 @ 4:9 PM
110kj
83rpm
38%
16mph
Saturday 5/23/20 @ 6:53 PM
227kj
69rpm
47%
17mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/23/20 @ 7:20 PM
170kj
79rpm
39%
16mph

Workouts

20 min Year of Yes Ride
Robin Arzón
140 kj
Sunday 12/27/20
138 kj
Tuesday 1/5/21
20 min Year of Yes Ride
Robin Arzón
145 kj
Tuesday 12/15/20
121 kj
Wednesday 12/16/20
20 min Holiday Ride
Kendall Toole
162 kj
Monday 12/7/20
146 kj
Saturday 12/12/20
30 min Sundays with Love
Ally Love
244 kj
Monday 11/16/20
182 kj
Monday 11/16/20
30 min Sundays with Love
Ally Love
219 kj
Thursday 11/12/20
201 kj
Sunday 11/8/20
15 min 90s Ride
Denis Morton
111 kj
Tuesday 6/23/20
79 kj
Sunday 7/12/20
30 min Pride: Broadway Ride
Sam Yo
225 kj
Tuesday 7/7/20
182 kj
Sunday 6/28/20
20 min House Ride
Kendall Toole
153 kj
Tuesday 7/7/20
133 kj
Saturday 7/4/20
20 min 90s Ride
Cody Rigsby
171 kj
Thursday 6/25/20
110 kj
Thursday 6/25/20
30 min Together We Ride: Live From Home
Robin Arzón
227 kj
Saturday 5/23/20
170 kj
Saturday 5/23/20