Shake and Bake
Workouts
Saturday 6/27/20 @ 7:12 PM
243kj
79rpm
45%
18mph
Tuesday 4/6/21 @ 4:18 PM
✅
278kj
91rpm
42%
19mph
Monday 10/19/20 @ 1:34 PM
251kj
63rpm
53%
18mph
Tuesday 2/2/21 @ 6:31 PM
✅
288kj
82rpm
46%
19mph
Saturday 11/28/20 @ 6:2 PM
✅
518kj
64rpm
54%
18mph
Sunday 1/24/21 @ 6:56 PM
439kj
77rpm
43%
18mph
Sunday 1/10/21 @ 3:28 PM
256kj
73rpm
48%
18mph
Saturday 1/9/21 @ 4:57 PM
✅
270kj
86rpm
43%
19mph
Wednesday 1/6/21 @ 6:25 PM
337kj
70rpm
48%
17mph
Tuesday 10/27/20 @ 8:39 PM
✅
399kj
88rpm
42%
19mph
Tuesday 11/10/20 @ 2:30 PM
237kj
67rpm
50%
18mph
Wednesday 11/11/20 @ 2:58 PM
✅
301kj
81rpm
48%
20mph
Thursday 10/15/20 @ 12:51 PM
250kj
65rpm
52%
18mph
Wednesday 10/14/20 @ 6:7 PM
✅
311kj
83rpm
47%
20mph
Friday 10/9/20 @ 1:30 PM
235kj
68rpm
49%
18mph
Thursday 8/13/20 @ 8:16 PM
✅
283kj
86rpm
44%
19mph
Wednesday 10/7/20 @ 1:6 PM
221kj
70rpm
47%
17mph
Thursday 10/8/20 @ 3:30 PM
✅
299kj
85rpm
46%
20mph
Saturday 2/15/20 @ 5:52 PM
265kj
68rpm
43%
15mph
Thursday 7/4/19 @ 11:5 AM
✅
407kj
81rpm
46%
19mph
Workouts
337
kj
Wednesday 1/6/21
237
kj
Tuesday 11/10/20
265
kj
Saturday 2/15/20