Shake and Bake
VS
Workouts
Saturday 11/14/20 @ 4:23 PM
✅
233kj
70rpm
48%
18mph
Saturday 9/30/23 @ 12:38 PM
184kj
67rpm
44%
16mph
Monday 6/14/21 @ 3:56 PM
✅
149kj
68rpm
48%
17mph
Wednesday 6/9/21 @ 11:20 AM
94kj
67rpm
40%
14mph
Thursday 5/20/21 @ 4:57 PM
✅
143kj
70rpm
46%
17mph
Tuesday 5/18/21 @ 10:21 AM
96kj
68rpm
40%
14mph
Thursday 4/22/21 @ 1:30 PM
✅
204kj
63rpm
48%
17mph
Thursday 4/22/21 @ 9:15 PM
134kj
68rpm
39%
14mph
Friday 4/2/21 @ 5:12 PM
✅
125kj
75rpm
47%
18mph
Thursday 4/8/21 @ 10:1 PM
73kj
77rpm
36%
15mph
Wednesday 11/25/20 @ 3:56 PM
✅
221kj
59rpm
52%
17mph
Sunday 11/29/20 @ 8:29 PM
150kj
65rpm
41%
15mph
Monday 11/9/20 @ 1:43 PM
✅
120kj
75rpm
41%
16mph
Thursday 11/19/20 @ 12:3 PM
79kj
77rpm
33%
13mph
Monday 6/29/20 @ 11:29 PM
✅
265kj
73rpm
49%
19mph
Monday 6/29/20 @ 8:23 PM
157kj
73rpm
39%
15mph
Friday 6/12/20 @ 10:1 PM
✅
254kj
70rpm
50%
18mph
Sunday 6/14/20 @ 2:4 PM
162kj
75rpm
39%
15mph
Saturday 5/2/20 @ 2:33 PM
✅
166kj
76rpm
47%
18mph
Tuesday 5/5/20 @ 8:24 PM
97kj
81rpm
35%
14mph
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
157
🔥
VS
bettermeeachday
🦀DMV
5
Workouts
150
kj
Sunday 11/29/20