Shake and Bake
VS
Workouts
Friday 5/14/21 @ 3:12 PM
233kj
70rpm
47%
18mph
Monday 5/17/21 @ 11:24 PM
✅
260kj
69rpm
51%
19mph
Wednesday 12/2/20 @ 4:33 PM
✅
231kj
67rpm
50%
18mph
Sunday 4/4/21 @ 2:59 PM
183kj
56rpm
48%
14mph
Sunday 3/21/21 @ 3:26 PM
162kj
70rpm
48%
18mph
Wednesday 3/17/21 @ 8:53 PM
✅
180kj
71rpm
50%
19mph
Saturday 3/6/21 @ 3:56 PM
✅
241kj
65rpm
50%
18mph
Wednesday 3/3/21 @ 11:59 PM
226kj
66rpm
49%
18mph
Thursday 10/15/20 @ 12:51 PM
✅
250kj
65rpm
52%
18mph
Sunday 2/7/21 @ 6:38 PM
138kj
61rpm
42%
14mph
Wednesday 10/7/20 @ 1:6 PM
✅
221kj
70rpm
47%
17mph
Sunday 2/7/21 @ 6:6 PM
169kj
72rpm
42%
15mph
Monday 10/19/20 @ 1:34 PM
✅
251kj
63rpm
53%
18mph
Sunday 2/7/21 @ 5:34 PM
166kj
69rpm
42%
16mph
Saturday 2/15/20 @ 5:52 PM
265kj
68rpm
43%
15mph
Wednesday 3/11/20 @ 1:39 PM
✅
306kj
77rpm
43%
17mph
Friday 2/28/20 @ 2:17 PM
170kj
65rpm
42%
15mph
Wednesday 2/26/20 @ 5:29 PM
✅
202kj
71rpm
45%
17mph
Wednesday 2/5/20 @ 7:33 PM
✅
165kj
72rpm
41%
15mph
Wednesday 2/5/20 @ 5:24 PM
154kj
70rpm
41%
15mph
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
59
🔥
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
27
Workouts
226
kj
Wednesday 3/3/21
265
kj
Saturday 2/15/20