Shake and Bake
VS
Workouts
Sunday 1/10/21 @ 3:28 PM
256kj
73rpm
48%
18mph
Friday 1/22/21 @ 12:38 AM
✅
257kj
78rpm
45%
18mph
Thursday 12/31/20 @ 2:9 PM
350kj
68rpm
48%
17mph
Monday 1/4/21 @ 1:12 AM
✅
385kj
71rpm
48%
18mph
Monday 12/7/20 @ 7:15 PM
162kj
63rpm
52%
18mph
Tuesday 12/8/20 @ 12:8 AM
✅
189kj
72rpm
50%
19mph
Monday 11/16/20 @ 7:3 PM
244kj
66rpm
50%
18mph
Sunday 11/15/20 @ 7:46 PM
✅
290kj
75rpm
49%
19mph
Thursday 11/12/20 @ 2:12 PM
219kj
68rpm
47%
17mph
Monday 11/9/20 @ 11:49 PM
✅
309kj
75rpm
51%
20mph
Wednesday 10/7/20 @ 1:6 PM
221kj
70rpm
47%
17mph
Tuesday 10/6/20 @ 11:23 PM
✅
255kj
74rpm
47%
18mph
Monday 10/5/20 @ 1:1 PM
226kj
67rpm
49%
17mph
Thursday 9/10/20 @ 7:31 PM
✅
289kj
77rpm
48%
19mph
Wednesday 9/2/20 @ 9:7 PM
238kj
67rpm
50%
18mph
Wednesday 9/2/20 @ 5:27 PM
✅
305kj
81rpm
48%
20mph
Tuesday 6/30/20 @ 8:6 PM
170kj
72rpm
49%
18mph
Wednesday 7/1/20 @ 12:12 AM
✅
197kj
82rpm
46%
19mph
Saturday 5/23/20 @ 6:53 PM
227kj
69rpm
47%
17mph
Monday 5/25/20 @ 5:29 PM
✅
304kj
82rpm
47%
20mph
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
7
VS
armyvetstrong
SoCal #vet🇺🇸
83
🔥
Workouts
227
kj
Saturday 5/23/20