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Shake and Bake
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
28 🔥
Beat aliciar84
VS
aliciar84
NH
4
Beat aprilonealtmnt
Workouts
Previous Workouts
Next Workouts
Saturday 4/17/21 @ 1:49 PM
✅
125
kj
69
rpm
43
%
16
mph
20 min Groove Ride
Cody Rigsby
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Share
Thursday 4/29/21 @ 4:11 PM
121
kj
72
rpm
42
%
16
mph
Saturday 3/6/21 @ 4:29 PM
✅
154
kj
68
rpm
48
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 3/13/21 @ 3:15 PM
97
kj
68
rpm
39
%
14
mph
Wednesday 11/4/20 @ 2:7 PM
✅
124
kj
66
rpm
45
%
16
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Tuesday 10/6/20 @ 4:12 PM
89
kj
65
rpm
40
%
14
mph
Wednesday 10/21/20 @ 1:53 PM
✅
110
kj
70
rpm
47
%
17
mph
15 min Pop Ride
Cody Rigsby
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Share
Wednesday 8/12/20 @ 3:20 PM
64
kj
73
rpm
36
%
14
mph
Saturday 6/6/20 @ 4:23 PM
✅
143
kj
75
rpm
44
%
17
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Friday 4/3/20 @ 1:1 PM
132
kj
78
rpm
40
%
16
mph
Sunday 5/31/20 @ 6:29 PM
✅
281
kj
68
rpm
52
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 6/2/20 @ 7:42 PM
180
kj
70
rpm
42
%
16
mph
Friday 5/8/20 @ 9:6 PM
✅
254
kj
72
rpm
49
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Wednesday 9/25/19 @ 3:51 PM
156
kj
71
rpm
40
%
15
mph
Wednesday 2/26/20 @ 2:2 PM
141
kj
59
rpm
42
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 2/24/20 @ 3:15 PM
✅
203
kj
72
rpm
43
%
16
mph
Tuesday 2/11/20 @ 2:2 PM
161
kj
65
rpm
43
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 1/22/20 @ 10:31 PM
✅
208
kj
70
rpm
46
%
17
mph
Saturday 2/8/20 @ 4:52 PM
✅
178
kj
67
rpm
44
%
16
mph
30 min Two for One: Groove Ride
Cody & Emma
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Share
Monday 1/20/20 @ 5:21 PM
175
kj
76
rpm
39
%
16
mph
Previous Workouts
Next Workouts
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
28 🔥
Beat aliciar84
VS
aliciar84
NH
4
Beat aprilonealtmnt
Workouts
Previous Workouts
Next Workouts
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
125
kj
Saturday 4/17/21
121
kj
Thursday 4/29/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
154
kj
Saturday 3/6/21
97
kj
Saturday 3/13/21
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
124
kj
Wednesday 11/4/20
89
kj
Tuesday 10/6/20
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
110
kj
Wednesday 10/21/20
64
kj
Wednesday 8/12/20
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
143
kj
Saturday 6/6/20
132
kj
Friday 4/3/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
281
kj
Sunday 5/31/20
180
kj
Tuesday 6/2/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
254
kj
Friday 5/8/20
156
kj
Wednesday 9/25/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
141
kj
Wednesday 2/26/20
✅
203
kj
Monday 2/24/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
161
kj
Tuesday 2/11/20
✅
208
kj
Wednesday 1/22/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
178
kj
Saturday 2/8/20
175
kj
Monday 1/20/20
Previous Workouts
Next Workouts