Shake and Bake
Workouts
Sunday 1/5/20 @ 3:33 PM
✅
65kj
67rpm
45%
15mph
Sunday 3/5/23 @ 11:11 PM
7kj
58rpm
8%
5mph
Monday 8/19/19 @ 9:27 PM
180kj
75rpm
41%
16mph
Wednesday 8/3/22 @ 10:49 AM
✅
198kj
78rpm
41%
17mph
Wednesday 3/3/21 @ 4:51 PM
93kj
75rpm
36%
14mph
Friday 3/12/21 @ 5:23 PM
✅
224kj
83rpm
42%
18mph
Thursday 10/10/19 @ 12:21 PM
202kj
73rpm
43%
17mph
Monday 2/17/20 @ 6:40 PM
✅
209kj
80rpm
41%
17mph
Thursday 4/9/20 @ 9:11 PM
102kj
73rpm
39%
15mph
Tuesday 4/7/20 @ 4:23 PM
✅
156kj
80rpm
44%
18mph
Tuesday 3/3/20 @ 10:21 PM
240kj
68rpm
41%
15mph
Tuesday 2/25/20 @ 9:12 PM
✅
315kj
78rpm
43%
17mph
Saturday 2/8/20 @ 6:17 PM
50kj
74rpm
35%
13mph
Wednesday 1/29/20 @ 9:55 PM
✅
213kj
78rpm
43%
17mph
Wednesday 1/22/20 @ 11:0 PM
163kj
65rpm
43%
15mph
Thursday 1/23/20 @ 9:54 PM
✅
189kj
72rpm
43%
16mph
Monday 1/13/20 @ 10:31 PM
148kj
71rpm
40%
15mph
Friday 1/10/20 @ 9:35 PM
✅
159kj
76rpm
38%
15mph
Workouts
148
kj
Monday 1/13/20