Shake and Bake
Workouts
Sunday 1/5/20 @ 3:33 PM
✅
65kj
67rpm
45%
15mph
Sunday 3/28/21 @ 7:28 PM
62kj
65rpm
46%
16mph
Thursday 10/10/19 @ 12:21 PM
✅
202kj
73rpm
43%
17mph
Monday 12/30/19 @ 6:58 PM
145kj
67rpm
40%
15mph
Thursday 12/24/20 @ 2:6 PM
149kj
70rpm
39%
14mph
Thursday 12/24/20 @ 5:21 PM
✅
155kj
74rpm
38%
15mph
Monday 1/13/20 @ 10:31 PM
✅
148kj
71rpm
40%
15mph
Friday 1/10/20 @ 1:30 AM
111kj
60rpm
37%
13mph
Saturday 12/7/19 @ 2:32 PM
✅
176kj
69rpm
42%
15mph
Thursday 12/12/19 @ 10:16 PM
144kj
73rpm
37%
15mph
Wednesday 9/18/19 @ 10:9 PM
✅
127kj
76rpm
41%
16mph
Monday 9/16/19 @ 10:57 PM
65kj
69rpm
32%
12mph
Friday 8/30/19 @ 8:30 PM
77kj
74rpm
40%
16mph
Wednesday 1/16/19 @ 9:53 PM
✅
155kj
66rpm
42%
15mph
Workouts
149
kj
Thursday 12/24/20
111
kj
Friday 1/10/20
144
kj
Thursday 12/12/19
77
kj
Friday 8/30/19