Shake and Bake

Workouts

Sunday 6/13/21 @ 7:48 PM
βœ…
203kj
81rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 5/2/21 @ 3:29 AM
172kj
71rpm
41%
16mph
Saturday 10/10/20 @ 7:32 PM
βœ…
183kj
80rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 6:0 PM
164kj
69rpm
40%
15mph
Monday 9/21/20 @ 9:0 PM
βœ…
197kj
74rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/19/20 @ 6:19 PM
172kj
69rpm
42%
16mph
Friday 2/7/20 @ 10:30 PM
βœ…
205kj
83rpm
40%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/17/20 @ 12:3 AM
191kj
78rpm
40%
17mph
Thursday 4/12/18 @ 1:53 AM
βœ…
60kj
85rpm
37%
16mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 4/16/19 @ 5:56 PM
40kj
74rpm
35%
14mph
Thursday 11/22/18 @ 3:18 PM
βœ…
339kj
87rpm
40%
18mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/22/18 @ 7:17 PM
320kj
81rpm
41%
17mph
Thursday 6/7/18 @ 11:16 PM
βœ…
259kj
86rpm
43%
19mph
30 min Pride Ride
Denis Morton
Friday 6/8/18 @ 11:39 PM
187kj
75rpm
41%
16mph
Thursday 3/15/18 @ 10:36 PM
βœ…
233kj
83rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Friday 3/16/18 @ 7:38 PM
158kj
70rpm
40%
15mph
Tuesday 9/5/17 @ 5:20 PM
βœ…
221kj
78rpm
44%
18mph
30 min Groove Ride
Cody Rigsby
Tuesday 9/5/17 @ 5:20 PM
159kj
71rpm
41%
15mph
Friday 7/14/17 @ 9:15 PM
βœ…
340kj
80rpm
43%
18mph
45 min Pop Legends Ride
Jenn Sherman
Thursday 8/31/17 @ 3:39 PM
208kj
71rpm
38%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 203 kj
Sunday 6/13/21
172 kj
Sunday 5/2/21
30 min XOXO, Cody
Cody Rigsby
βœ… 183 kj
Saturday 10/10/20
164 kj
Wednesday 10/7/20
30 min XOXO, Cody
Cody Rigsby
βœ… 197 kj
Monday 9/21/20
172 kj
Saturday 9/19/20
30 min XOXO, Cody
Cody Rigsby
βœ… 205 kj
Friday 2/7/20
191 kj
Monday 2/17/20
10 min Low Impact Ride
Matt Wilpers
βœ… 60 kj
Thursday 4/12/18
40 kj
Tuesday 4/16/19
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 339 kj
Thursday 11/22/18
320 kj
Thursday 11/22/18
30 min Pride Ride
Denis Morton
βœ… 259 kj
Thursday 6/7/18
187 kj
Friday 6/8/18
30 min Pop Ride
Cody Rigsby
βœ… 233 kj
Thursday 3/15/18
158 kj
Friday 3/16/18
30 min Groove Ride
Cody Rigsby
βœ… 221 kj
Tuesday 9/5/17
159 kj
Tuesday 9/5/17
45 min Pop Legends Ride
Jenn Sherman
βœ… 340 kj
Friday 7/14/17
208 kj
Thursday 8/31/17