Shake and Bake
Workouts
Tuesday 5/17/22 @ 10:38 PM
115kj
73rpm
41%
16mph
Saturday 2/12/22 @ 2:24 PM
✅
132kj
79rpm
41%
16mph
Thursday 2/17/22 @ 9:23 PM
✅
183kj
75rpm
42%
16mph
Wednesday 5/4/22 @ 5:58 PM
153kj
62rpm
41%
13mph
Friday 3/11/22 @ 11:22 PM
✅
169kj
77rpm
39%
16mph
Sunday 3/27/22 @ 2:15 PM
168kj
62rpm
43%
14mph
Tuesday 2/1/22 @ 11:25 PM
186kj
79rpm
40%
16mph
Friday 2/4/22 @ 2:56 PM
✅
187kj
71rpm
42%
15mph
Tuesday 2/1/22 @ 12:40 AM
171kj
80rpm
38%
16mph
Friday 1/28/22 @ 2:15 PM
✅
183kj
74rpm
41%
15mph
Monday 2/11/19 @ 9:57 PM
157kj
78rpm
45%
18mph
Tuesday 1/15/19 @ 7:42 PM
✅
161kj
0rpm
0%
0mph
Monday 10/22/18 @ 9:23 PM
✅
386kj
85rpm
44%
19mph
Monday 10/22/18 @ 11:53 PM
kj
rpm
%
0mph
Thursday 9/6/18 @ 9:15 PM
✅
160kj
86rpm
42%
18mph
Wednesday 9/5/18 @ 11:58 AM
kj
rpm
%
0mph
Saturday 4/7/18 @ 8:21 PM
✅
351kj
87rpm
41%
18mph
Thursday 6/14/18 @ 11:6 PM
kj
rpm
%
0mph
Tuesday 4/24/18 @ 8:52 PM
✅
162kj
83rpm
43%
18mph
Monday 5/7/18 @ 7:21 PM
kj
rpm
%
0mph