Shake and Bake
Workouts
Friday 3/11/22 @ 11:22 PM
169kj
77rpm
39%
16mph
Thursday 3/3/22 @ 1:59 AM
✅
205kj
75rpm
44%
17mph
Monday 5/31/21 @ 10:57 PM
135kj
75rpm
44%
17mph
Saturday 2/20/21 @ 3:59 PM
✅
170kj
77rpm
47%
19mph
Monday 5/18/20 @ 9:8 PM
137kj
83rpm
40%
17mph
Sunday 4/19/20 @ 11:59 PM
✅
161kj
83rpm
43%
18mph
Sunday 5/10/20 @ 10:36 PM
137kj
82rpm
41%
17mph
Monday 5/11/20 @ 10:17 PM
✅
175kj
82rpm
45%
19mph
Friday 8/11/17 @ 10:35 PM
411kj
81rpm
46%
19mph
Saturday 4/11/20 @ 2:58 PM
✅
417kj
84rpm
45%
19mph
Friday 8/23/19 @ 8:49 PM
217kj
81rpm
42%
18mph
Wednesday 4/1/20 @ 12:54 AM
✅
270kj
83rpm
45%
19mph
Tuesday 10/8/19 @ 11:54 PM
226kj
81rpm
43%
18mph
Saturday 10/5/19 @ 11:45 AM
✅
258kj
80rpm
46%
19mph
Friday 11/2/18 @ 6:47 PM
✅
236kj
80rpm
43%
18mph
Saturday 11/3/18 @ 2:8 PM
224kj
83rpm
41%
18mph
Monday 7/9/18 @ 8:52 PM
✅
173kj
84rpm
44%
19mph
Friday 7/13/18 @ 11:3 AM
126kj
76rpm
41%
16mph
Tuesday 4/24/18 @ 1:18 AM
✅
174kj
84rpm
44%
19mph
Wednesday 5/9/18 @ 10:13 AM
115kj
83rpm
37%
16mph