Shake and Bake

Workouts

Sunday 5/24/20 @ 9:38 PM
✅
216kj
80rpm
42%
17mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:57 PM
188kj
86rpm
37%
16mph
Friday 8/23/19 @ 8:49 PM
✅
217kj
81rpm
42%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 5:33 PM
71kj
85rpm
23%
11mph
Wednesday 3/11/20 @ 10:24 PM
✅
231kj
78rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/25/20 @ 2:54 AM
125kj
76rpm
34%
14mph
Wednesday 2/8/17 @ 9:50 PM
182kj
78rpm
40%
16mph
30 min Thunderstruck Ride
Steven Little
Saturday 12/15/18 @ 5:53 PM
✅
183kj
81rpm
39%
16mph
Wednesday 10/31/18 @ 8:19 PM
✅
172kj
84rpm
44%
19mph
20 min 80s Ride
Robin Arzón
Wednesday 11/7/18 @ 1:49 PM
58kj
82rpm
27%
12mph
Tuesday 8/14/18 @ 8:22 PM
✅
173kj
84rpm
44%
19mph
20 min 80s Pop Ride
Cody Rigsby
Tuesday 8/21/18 @ 12:47 PM
48kj
84rpm
24%
11mph
Thursday 8/9/18 @ 8:22 PM
✅
169kj
84rpm
44%
19mph
20 min 80s Pop Ride
Robin Arzón
Sunday 8/12/18 @ 5:33 PM
74kj
78rpm
32%
13mph
Tuesday 5/22/18 @ 8:55 PM
✅
166kj
89rpm
41%
18mph
20 min 80s Pop Ride
Cody Rigsby
Sunday 6/3/18 @ 3:26 AM
62kj
83rpm
27%
12mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
✅ 216 kj
Sunday 5/24/20
188 kj
Saturday 5/16/20
30 min Lizzo Ride
Robin Arzón
✅ 217 kj
Friday 8/23/19
71 kj
Saturday 5/9/20
30 min XOXO, Cody
Cody Rigsby
✅ 231 kj
Wednesday 3/11/20
125 kj
Saturday 1/25/20
30 min Thunderstruck Ride
Steven Little
182 kj
Wednesday 2/8/17
✅ 183 kj
Saturday 12/15/18
20 min 80s Ride
Robin Arzón
✅ 172 kj
Wednesday 10/31/18
58 kj
Wednesday 11/7/18
20 min 80s Pop Ride
Cody Rigsby
✅ 173 kj
Tuesday 8/14/18
48 kj
Tuesday 8/21/18
20 min 80s Pop Ride
Robin Arzón
✅ 169 kj
Thursday 8/9/18
74 kj
Sunday 8/12/18
20 min 80s Pop Ride
Cody Rigsby
✅ 166 kj
Tuesday 5/22/18
62 kj
Sunday 6/3/18