Shake and Bake
Workouts
Sunday 1/23/22 @ 12:9 AM
167kj
76rpm
40%
16mph
Thursday 1/13/22 @ 7:3 PM
✅
192kj
73rpm
43%
17mph
Sunday 6/20/21 @ 4:8 PM
✅
131kj
73rpm
43%
17mph
Thursday 6/17/21 @ 2:1 PM
117kj
68rpm
43%
16mph
Saturday 5/29/21 @ 9:34 PM
✅
211kj
74rpm
44%
17mph
Thursday 5/20/21 @ 3:25 PM
199kj
73rpm
43%
17mph
Saturday 10/10/20 @ 7:32 PM
183kj
80rpm
39%
16mph
Tuesday 10/6/20 @ 11:27 PM
✅
220kj
77rpm
43%
18mph
Monday 9/21/20 @ 9:0 PM
✅
197kj
74rpm
43%
17mph
Friday 9/18/20 @ 3:30 PM
196kj
71rpm
44%
17mph
Wednesday 7/17/19 @ 8:24 PM
✅
232kj
81rpm
43%
18mph
Tuesday 7/23/19 @ 12:13 AM
209kj
73rpm
45%
17mph
Thursday 4/12/18 @ 1:53 AM
✅
60kj
85rpm
37%
16mph
Thursday 6/13/19 @ 3:34 PM
54kj
78rpm
38%
16mph
Tuesday 4/16/19 @ 9:11 PM
✅
240kj
79rpm
44%
18mph
Friday 4/12/19 @ 4:20 PM
231kj
68rpm
49%
18mph
Thursday 8/10/17 @ 9:31 PM
✅
233kj
77rpm
45%
18mph
Wednesday 12/5/18 @ 7:25 PM
211kj
68rpm
47%
17mph
Sunday 12/10/17 @ 12:1 AM
✅
78kj
72rpm
48%
18mph
Monday 11/5/18 @ 6:53 PM
73kj
61rpm
53%
17mph