Shake and Bake
Workouts
Saturday 9/12/20 @ 8:31 PM
199kj
77rpm
42%
17mph
Thursday 9/17/20 @ 9:28 PM
✅
226kj
76rpm
44%
17mph
Thursday 3/26/20 @ 10:26 PM
135kj
84rpm
39%
17mph
Thursday 3/26/20 @ 11:6 PM
✅
141kj
82rpm
41%
17mph
Friday 12/27/19 @ 9:48 PM
✅
228kj
78rpm
44%
18mph
Saturday 12/28/19 @ 1:51 AM
214kj
73rpm
45%
17mph
Saturday 12/7/19 @ 9:22 PM
201kj
81rpm
41%
17mph
Thursday 12/12/19 @ 1:29 AM
✅
203kj
77rpm
42%
17mph
Friday 11/8/19 @ 9:53 PM
200kj
77rpm
42%
17mph
Saturday 11/9/19 @ 6:4 PM
✅
222kj
72rpm
45%
17mph
Sunday 9/23/18 @ 8:56 PM
✅
421kj
78rpm
48%
19mph
Wednesday 9/26/18 @ 1:12 AM
315kj
70rpm
44%
16mph
Monday 7/2/18 @ 9:8 PM
✅
370kj
83rpm
44%
18mph
Monday 7/2/18 @ 5:38 PM
292kj
70rpm
44%
16mph
Thursday 6/28/18 @ 8:33 PM
✅
237kj
87rpm
41%
18mph
Wednesday 6/13/18 @ 3:30 AM
182kj
69rpm
42%
15mph
Tuesday 6/19/18 @ 8:22 PM
✅
176kj
88rpm
43%
19mph
Wednesday 6/27/18 @ 1:10 PM
120kj
70rpm
41%
15mph
Tuesday 6/19/18 @ 8:53 PM
✅
164kj
81rpm
44%
18mph
Friday 6/22/18 @ 2:58 AM
134kj
67rpm
45%
16mph