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Shake and Bake
april_may
Texas
39 🔥
Beat abbyphx
VS
abbyphx
Phoenix, AZ 🇵🇷
22
Beat april_may
Workouts
Previous Workouts
Next Workouts
Monday 5/11/20 @ 10:53 PM
271
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 2:11 AM
✅
284
kj
83
rpm
38
%
16
mph
Thursday 3/12/20 @ 10:48 AM
177
kj
88
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 3/30/20 @ 12:59 AM
✅
186
kj
94
rpm
35
%
16
mph
Monday 4/27/20 @ 3:49 PM
✅
285
kj
85
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 4/30/20 @ 12:46 AM
280
kj
89
rpm
32
%
15
mph
Tuesday 4/14/20 @ 10:32 PM
✅
324
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 1:57 AM
300
kj
82
rpm
39
%
17
mph
Friday 4/3/20 @ 4:10 PM
388
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 1:22 AM
✅
395
kj
84
rpm
39
%
17
mph
Tuesday 2/25/20 @ 11:38 AM
✅
242
kj
86
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/25/20 @ 1:46 AM
223
kj
92
rpm
32
%
15
mph
Wednesday 2/5/20 @ 3:58 PM
✅
401
kj
85
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/7/20 @ 1:34 AM
344
kj
85
rpm
36
%
16
mph
Monday 1/27/20 @ 11:39 AM
✅
295
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/30/20 @ 2:27 AM
229
kj
86
rpm
36
%
16
mph
Tuesday 12/31/19 @ 5:34 PM
✅
171
kj
81
rpm
44
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 1/19/20 @ 11:21 PM
144
kj
84
rpm
40
%
17
mph
Tuesday 11/26/19 @ 2:47 PM
✅
167
kj
86
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/12/19 @ 6:33 PM
137
kj
80
rpm
34
%
14
mph
Previous Workouts
Next Workouts
april_may
Texas
39 🔥
Beat abbyphx
VS
abbyphx
Phoenix, AZ 🇵🇷
22
Beat april_may
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
271
kj
Monday 5/11/20
✅
284
kj
Wednesday 5/13/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
177
kj
Thursday 3/12/20
✅
186
kj
Monday 3/30/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
285
kj
Monday 4/27/20
280
kj
Thursday 4/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
324
kj
Tuesday 4/14/20
300
kj
Tuesday 4/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
388
kj
Friday 4/3/20
✅
395
kj
Saturday 4/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
242
kj
Tuesday 2/25/20
223
kj
Tuesday 2/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
401
kj
Wednesday 2/5/20
344
kj
Friday 2/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
295
kj
Monday 1/27/20
229
kj
Thursday 1/30/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
171
kj
Tuesday 12/31/19
144
kj
Sunday 1/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
167
kj
Tuesday 11/26/19
137
kj
Thursday 12/12/19
Previous Workouts
Next Workouts