Shake and Bake
Workouts
Thursday 1/23/20 @ 12:10 PM
✅
175kj
89rpm
34%
15mph
Friday 2/5/21 @ 12:34 AM
146kj
64rpm
42%
15mph
Sunday 3/29/20 @ 9:20 PM
✅
199kj
82rpm
39%
17mph
Tuesday 1/26/21 @ 12:29 AM
163kj
78rpm
37%
15mph
Tuesday 5/19/20 @ 12:38 PM
✅
193kj
86rpm
37%
17mph
Friday 1/31/20 @ 10:51 AM
147kj
72rpm
38%
15mph
Wednesday 10/21/20 @ 11:1 AM
✅
112kj
73rpm
41%
16mph
Thursday 10/22/20 @ 7:58 PM
77kj
51rpm
43%
12mph
Tuesday 10/27/20 @ 12:22 PM
✅
203kj
77rpm
41%
16mph
Monday 10/26/20 @ 7:35 PM
171kj
74rpm
38%
15mph
Wednesday 9/23/20 @ 11:3 AM
✅
124kj
40rpm
45%
10mph
Wednesday 9/23/20 @ 7:2 PM
102kj
38rpm
44%
9mph
Thursday 10/1/20 @ 10:56 AM
✅
82kj
35rpm
43%
7mph
Sunday 10/4/20 @ 6:52 PM
70kj
32rpm
44%
7mph
Monday 9/28/20 @ 11:9 AM
✅
97kj
38rpm
42%
8mph
Thursday 9/24/20 @ 5:23 PM
84kj
33rpm
42%
8mph
Wednesday 9/16/20 @ 11:14 AM
✅
110kj
44rpm
34%
9mph
Tuesday 9/15/20 @ 9:11 PM
88kj
33rpm
45%
8mph
Monday 12/30/19 @ 11:38 PM
✅
97kj
84rpm
33%
15mph
Tuesday 12/19/17 @ 1:37 AM
80kj
84rpm
30%
13mph
Workouts
146
kj
Friday 2/5/21
163
kj
Tuesday 1/26/21
147
kj
Friday 1/31/20
77
kj
Thursday 10/22/20
171
kj
Monday 10/26/20
102
kj
Wednesday 9/23/20
70
kj
Sunday 10/4/20
88
kj
Tuesday 9/15/20
80
kj
Tuesday 12/19/17