Shake and Bake
Workouts
Monday 6/26/23 @ 9:19 PM
217kj
74rpm
43%
17mph
Monday 6/19/23 @ 3:58 PM
✅
308kj
89rpm
44%
20mph
Saturday 6/20/20 @ 11:38 PM
351kj
75rpm
44%
17mph
Wednesday 6/17/20 @ 3:8 PM
✅
554kj
84rpm
49%
21mph
Monday 6/8/20 @ 8:27 PM
216kj
82rpm
41%
17mph
Sunday 5/31/20 @ 8:23 PM
✅
312kj
87rpm
45%
20mph
Tuesday 7/6/21 @ 10:25 PM
277kj
72rpm
42%
16mph
Sunday 6/20/21 @ 1:26 PM
✅
524kj
85rpm
49%
21mph
Sunday 10/18/20 @ 9:25 PM
491kj
75rpm
46%
18mph
Sunday 10/18/20 @ 4:10 PM
✅
697kj
83rpm
50%
21mph
Sunday 10/11/20 @ 5:13 PM
427kj
74rpm
43%
17mph
Friday 10/9/20 @ 4:11 PM
✅
734kj
84rpm
48%
20mph
Wednesday 6/10/20 @ 9:22 PM
388kj
80rpm
44%
18mph
Friday 6/5/20 @ 4:11 PM
✅
616kj
85rpm
52%
22mph
Tuesday 6/2/20 @ 11:6 AM
213kj
77rpm
41%
17mph
Monday 6/1/20 @ 8:58 PM
✅
343kj
88rpm
46%
21mph
Saturday 4/18/20 @ 6:55 PM
211kj
78rpm
41%
17mph
Thursday 4/16/20 @ 3:3 PM
✅
327kj
88rpm
46%
20mph
Sunday 2/9/20 @ 7:1 PM
398kj
80rpm
40%
17mph
Friday 2/14/20 @ 8:35 PM
✅
677kj
84rpm
48%
21mph
Workouts
216
kj
Monday 6/8/20
491
kj
Sunday 10/18/20
213
kj
Tuesday 6/2/20
211
kj
Saturday 4/18/20
398
kj
Sunday 2/9/20