Shake and Bake
Workouts
Monday 11/30/20 @ 10:25 PM
517kj
84rpm
43%
19mph
Sunday 11/29/20 @ 10:2 PM
✅
621kj
81rpm
48%
20mph
Wednesday 6/10/20 @ 9:22 PM
388kj
80rpm
44%
18mph
Wednesday 6/10/20 @ 8:9 PM
✅
605kj
86rpm
51%
22mph
Sunday 11/15/20 @ 10:4 PM
209kj
77rpm
42%
17mph
Monday 6/29/20 @ 12:4 PM
✅
314kj
84rpm
47%
20mph
Sunday 10/18/20 @ 9:25 PM
491kj
75rpm
46%
18mph
Sunday 11/3/19 @ 11:51 PM
✅
681kj
83rpm
49%
21mph
Sunday 10/11/20 @ 5:13 PM
427kj
74rpm
43%
17mph
Friday 7/12/19 @ 11:35 AM
✅
740kj
93rpm
46%
21mph
Wednesday 7/15/20 @ 10:35 PM
230kj
80rpm
43%
18mph
Sunday 5/17/20 @ 6:10 PM
✅
334kj
91rpm
46%
21mph
Monday 6/22/20 @ 10:15 PM
717kj
75rpm
45%
18mph
Thursday 6/25/20 @ 10:10 AM
✅
986kj
85rpm
48%
21mph
Wednesday 5/20/20 @ 9:17 PM
232kj
72rpm
46%
18mph
Sunday 4/12/20 @ 7:30 PM
✅
357kj
84rpm
50%
21mph
Monday 5/18/20 @ 9:34 PM
444kj
73rpm
45%
17mph
Saturday 5/16/20 @ 4:4 PM
✅
720kj
88rpm
48%
21mph
Friday 11/8/19 @ 11:18 PM
242kj
78rpm
37%
15mph
Tuesday 10/15/19 @ 9:11 AM
✅
534kj
84rpm
49%
21mph
Workouts
517
kj
Monday 11/30/20
388
kj
Wednesday 6/10/20
209
kj
Sunday 11/15/20
491
kj
Sunday 10/18/20
230
kj
Wednesday 7/15/20
717
kj
Monday 6/22/20
232
kj
Wednesday 5/20/20
444
kj
Monday 5/18/20
242
kj
Friday 11/8/19