Shake and Bake
Workouts
Saturday 1/21/23 @ 7:28 PM
169kj
72rpm
33%
13mph
Saturday 1/21/23 @ 8:5 PM
✅
498kj
90rpm
45%
20mph
Monday 11/30/20 @ 10:25 PM
517kj
84rpm
43%
19mph
Saturday 12/3/22 @ 9:54 PM
✅
682kj
87rpm
47%
21mph
Monday 5/18/20 @ 9:34 PM
444kj
73rpm
45%
17mph
Saturday 8/28/21 @ 2:52 PM
✅
776kj
91rpm
48%
22mph
Sunday 12/6/20 @ 4:46 PM
206kj
74rpm
42%
17mph
Friday 3/27/20 @ 8:37 PM
✅
429kj
94rpm
49%
23mph
Sunday 10/18/20 @ 9:25 PM
491kj
75rpm
46%
18mph
Sunday 6/30/19 @ 8:0 PM
✅
787kj
81rpm
54%
22mph
Sunday 6/21/20 @ 8:44 PM
241kj
81rpm
43%
18mph
Thursday 4/9/20 @ 8:8 PM
✅
413kj
90rpm
50%
22mph
Sunday 9/20/20 @ 9:3 PM
501kj
76rpm
45%
18mph
Saturday 1/25/20 @ 10:8 PM
✅
806kj
87rpm
50%
22mph
Monday 7/27/20 @ 7:44 PM
497kj
78rpm
44%
18mph
Monday 7/27/20 @ 9:23 PM
✅
898kj
93rpm
50%
23mph
Wednesday 7/15/20 @ 10:35 PM
230kj
80rpm
43%
18mph
Wednesday 4/15/20 @ 9:26 PM
✅
411kj
88rpm
52%
22mph
Monday 6/22/20 @ 10:15 PM
717kj
75rpm
45%
18mph
Saturday 6/20/20 @ 3:19 PM
✅
1338kj
87rpm
53%
23mph
Workouts
169
kj
Saturday 1/21/23
517
kj
Monday 11/30/20
444
kj
Monday 5/18/20
206
kj
Sunday 12/6/20
491
kj
Sunday 10/18/20
241
kj
Sunday 6/21/20
501
kj
Sunday 9/20/20
497
kj
Monday 7/27/20
230
kj
Wednesday 7/15/20
717
kj
Monday 6/22/20