Shake and Bake
Workouts
Wednesday 7/15/20 @ 10:35 PM
✅
230kj
80rpm
43%
18mph
Tuesday 3/2/21 @ 12:2 AM
153kj
80rpm
35%
15mph
Sunday 11/15/20 @ 10:4 PM
✅
209kj
77rpm
42%
17mph
Tuesday 6/23/20 @ 10:29 PM
165kj
78rpm
37%
16mph
Tuesday 10/27/20 @ 10:24 PM
✅
297kj
83rpm
48%
20mph
Thursday 10/15/20 @ 10:1 PM
158kj
72rpm
39%
15mph
Sunday 6/21/20 @ 8:44 PM
✅
241kj
81rpm
43%
18mph
Tuesday 6/16/20 @ 5:41 PM
161kj
79rpm
36%
15mph
Monday 7/27/20 @ 7:44 PM
✅
497kj
78rpm
44%
18mph
Saturday 2/8/20 @ 5:42 PM
250kj
71rpm
35%
14mph
Monday 6/22/20 @ 10:15 PM
✅
717kj
75rpm
45%
18mph
Saturday 6/20/20 @ 5:0 PM
506kj
77rpm
38%
16mph
Wednesday 6/10/20 @ 9:22 PM
✅
388kj
80rpm
44%
18mph
Sunday 6/14/20 @ 7:40 PM
228kj
73rpm
38%
15mph
Wednesday 5/20/20 @ 9:17 PM
✅
232kj
72rpm
46%
18mph
Monday 5/6/19 @ 4:30 PM
158kj
65rpm
43%
15mph
Sunday 2/9/20 @ 7:1 PM
✅
398kj
80rpm
40%
17mph
Monday 2/17/20 @ 6:0 PM
285kj
75rpm
36%
15mph
Thursday 10/3/19 @ 9:58 PM
✅
260kj
69rpm
42%
16mph
Thursday 9/26/19 @ 9:36 PM
147kj
62rpm
37%
13mph
Workouts
153
kj
Tuesday 3/2/21
165
kj
Tuesday 6/23/20
161
kj
Tuesday 6/16/20
250
kj
Saturday 2/8/20
506
kj
Saturday 6/20/20
285
kj
Monday 2/17/20
147
kj
Thursday 9/26/19