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Shake and Bake
apir8looksat_40
Philly
54
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
64 🔥
Beat apir8looksat_40
Workouts
Previous Workouts
Next Workouts
Sunday 12/6/20 @ 4:46 PM
206
kj
74
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/27/20 @ 11:53 AM
✅
206
kj
85
rpm
38
%
17
mph
Sunday 11/15/20 @ 10:4 PM
209
kj
77
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 9/16/20 @ 5:41 PM
✅
210
kj
79
rpm
41
%
17
mph
Sunday 10/18/20 @ 9:25 PM
491
kj
75
rpm
46
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 10/15/20 @ 1:48 AM
✅
505
kj
87
rpm
42
%
19
mph
Sunday 6/21/20 @ 8:44 PM
✅
241
kj
81
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 4/11/20 @ 7:20 PM
231
kj
86
rpm
40
%
18
mph
Sunday 10/11/20 @ 5:13 PM
427
kj
74
rpm
43
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/6/19 @ 1:9 PM
✅
505
kj
87
rpm
40
%
18
mph
Wednesday 7/15/20 @ 10:35 PM
✅
230
kj
80
rpm
43
%
18
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 4/18/20 @ 3:24 AM
206
kj
87
rpm
38
%
17
mph
Monday 6/22/20 @ 10:15 PM
717
kj
75
rpm
45
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/3/19 @ 4:44 PM
✅
757
kj
83
rpm
43
%
19
mph
Wednesday 6/10/20 @ 9:22 PM
✅
388
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 9/17/19 @ 3:25 PM
366
kj
88
rpm
40
%
18
mph
Wednesday 12/18/19 @ 11:59 PM
257
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 4:56 PM
✅
372
kj
81
rpm
43
%
18
mph
Friday 11/8/19 @ 11:18 PM
242
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/7/19 @ 5:55 PM
✅
357
kj
85
rpm
41
%
18
mph
Previous Workouts
Next Workouts
apir8looksat_40
Philly
54
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
64 🔥
Beat apir8looksat_40
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
206
kj
Sunday 12/6/20
✅
206
kj
Monday 4/27/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
209
kj
Sunday 11/15/20
✅
210
kj
Wednesday 9/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
491
kj
Sunday 10/18/20
✅
505
kj
Thursday 10/15/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
241
kj
Sunday 6/21/20
231
kj
Saturday 4/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
427
kj
Sunday 10/11/20
✅
505
kj
Friday 9/6/19
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
230
kj
Wednesday 7/15/20
206
kj
Saturday 4/18/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
717
kj
Monday 6/22/20
✅
757
kj
Saturday 8/3/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
388
kj
Wednesday 6/10/20
366
kj
Tuesday 9/17/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
257
kj
Wednesday 12/18/19
✅
372
kj
Wednesday 12/18/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
242
kj
Friday 11/8/19
✅
357
kj
Thursday 11/7/19
Previous Workouts
Next Workouts