Shake and Bake
Workouts
Friday 4/2/21 @ 10:3 AM
136kj
79rpm
35%
14mph
Thursday 1/20/22 @ 10:20 PM
✅
177kj
86rpm
36%
16mph
Wednesday 12/29/21 @ 11:34 AM
64kj
76rpm
35%
14mph
Saturday 12/11/21 @ 3:2 PM
✅
82kj
80rpm
37%
16mph
Friday 12/25/20 @ 4:48 PM
113kj
68rpm
35%
13mph
Sunday 1/10/21 @ 8:2 PM
✅
219kj
80rpm
42%
18mph
Friday 12/11/20 @ 12:7 AM
179kj
76rpm
39%
16mph
Thursday 12/10/20 @ 12:32 AM
✅
228kj
79rpm
43%
18mph
Friday 3/6/20 @ 12:23 AM
158kj
72rpm
39%
15mph
Sunday 10/18/20 @ 2:19 PM
✅
200kj
75rpm
42%
17mph
Sunday 5/3/20 @ 9:57 PM
✅
170kj
69rpm
41%
15mph
Thursday 5/14/20 @ 9:0 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 10:30 AM
116kj
71rpm
41%
16mph
Wednesday 7/15/20 @ 4:30 PM
✅
182kj
145rpm
0%
0mph
Saturday 2/8/20 @ 3:26 PM
✅
189kj
73rpm
36%
14mph
Wednesday 3/11/20 @ 12:3 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 3:14 PM
✅
214kj
69rpm
38%
14mph
Monday 5/25/20 @ 2:51 PM
kj
rpm
%
0mph
Friday 12/27/19 @ 11:38 PM
✅
119kj
60rpm
37%
12mph
Tuesday 12/24/19 @ 4:27 PM
kj
rpm
%
0mph
Workouts
136
kj
Friday 4/2/21
64
kj
Wednesday 12/29/21
113
kj
Friday 12/25/20
116
kj
Friday 7/17/20
kj
Wednesday 3/11/20