Shake and Bake
Workouts
Wednesday 1/13/21 @ 9:9 PM
262kj
79rpm
46%
19mph
Tuesday 1/12/21 @ 12:4 AM
✅
449kj
71rpm
62%
23mph
Tuesday 1/5/21 @ 4:48 PM
251kj
88rpm
41%
18mph
Saturday 1/2/21 @ 5:5 PM
✅
447kj
71rpm
60%
23mph
Tuesday 6/2/20 @ 3:58 PM
217kj
78rpm
51%
20mph
Sunday 5/31/20 @ 2:48 PM
✅
326kj
82rpm
58%
24mph
Thursday 4/9/20 @ 7:47 PM
229kj
82rpm
41%
18mph
Saturday 4/4/20 @ 6:9 PM
✅
405kj
77rpm
55%
22mph
Saturday 11/23/19 @ 4:17 PM
221kj
79rpm
42%
17mph
Monday 12/16/19 @ 11:40 PM
✅
415kj
77rpm
55%
22mph
Wednesday 10/16/19 @ 5:8 PM
230kj
86rpm
41%
18mph
Tuesday 10/15/19 @ 9:49 PM
✅
511kj
81rpm
59%
24mph
Saturday 8/17/19 @ 3:26 PM
296kj
81rpm
47%
20mph
Wednesday 8/21/19 @ 11:6 PM
✅
417kj
82rpm
53%
23mph
Saturday 6/22/19 @ 3:57 PM
429kj
79rpm
47%
19mph
Tuesday 6/25/19 @ 11:58 PM
✅
721kj
78rpm
59%
24mph
Wednesday 3/27/19 @ 4:42 PM
✅
330kj
84rpm
48%
20mph
Tuesday 3/26/19 @ 10:22 AM
293kj
73rpm
50%
19mph
Friday 1/11/19 @ 2:28 AM
89kj
78rpm
34%
14mph
Tuesday 1/29/19 @ 12:6 AM
✅
129kj
78rpm
40%
16mph
Workouts
262
kj
Wednesday 1/13/21
217
kj
Tuesday 6/2/20
296
kj
Saturday 8/17/19