Shake and Bake
Workouts
Saturday 1/18/20 @ 8:55 PM
222kj
85rpm
40%
17mph
Sunday 1/12/20 @ 4:41 PM
✅
229kj
80rpm
42%
18mph
Monday 11/18/19 @ 7:41 PM
✅
362kj
83rpm
43%
18mph
Sunday 11/17/19 @ 4:47 PM
325kj
75rpm
43%
17mph
Monday 5/27/19 @ 1:40 PM
✅
221kj
85rpm
47%
20mph
Friday 5/31/19 @ 1:46 AM
181kj
78rpm
46%
19mph
Tuesday 4/23/19 @ 6:14 PM
✅
279kj
83rpm
45%
19mph
Tuesday 4/23/19 @ 12:59 AM
244kj
80rpm
44%
18mph