Shake and Bake

Workouts

Monday 10/7/19 @ 8:15 PM
✅
442kj
83rpm
41%
17mph
60 min Power Zone Ride
Matt Wilpers
Sunday 5/17/20 @ 1:58 PM
378kj
85rpm
36%
16mph
Monday 4/27/20 @ 7:24 PM
✅
442kj
80rpm
42%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 4/25/20 @ 7:13 PM
363kj
78rpm
38%
16mph
Wednesday 4/8/20 @ 2:58 PM
✅
351kj
79rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/7/20 @ 7:4 PM
274kj
82rpm
38%
16mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 442 kj
Monday 10/7/19
378 kj
Sunday 5/17/20
60 min Power Zone Ride
Matt Wilpers
✅ 442 kj
Monday 4/27/20
363 kj
Saturday 4/25/20
45 min Power Zone Ride
Matt Wilpers
✅ 351 kj
Wednesday 4/8/20
274 kj
Tuesday 4/7/20