Shake and Bake
Workouts
Sunday 1/17/21 @ 1:57 PM
563kj
81rpm
42%
18mph
Saturday 1/29/22 @ 5:49 PM
✅
703kj
91rpm
43%
19mph
Monday 12/14/20 @ 9:14 PM
450kj
78rpm
43%
18mph
Tuesday 7/2/19 @ 5:49 PM
✅
621kj
88rpm
42%
20mph
Thursday 2/25/21 @ 8:35 PM
207kj
86rpm
39%
17mph
Sunday 2/6/22 @ 11:50 PM
✅
270kj
96rpm
41%
19mph
Saturday 12/14/19 @ 2:7 PM
333kj
87rpm
40%
18mph
Monday 11/16/20 @ 5:36 PM
✅
415kj
90rpm
42%
19mph
Monday 2/1/21 @ 9:3 PM
365kj
81rpm
43%
18mph
Tuesday 2/2/21 @ 7:50 PM
✅
437kj
93rpm
42%
20mph
Sunday 3/1/20 @ 8:50 PM
322kj
82rpm
41%
17mph
Wednesday 5/1/19 @ 6:44 PM
✅
449kj
82rpm
45%
20mph
Monday 12/7/20 @ 9:28 PM
457kj
80rpm
43%
18mph
Saturday 12/5/20 @ 12:8 AM
✅
567kj
88rpm
43%
19mph
Friday 9/13/19 @ 7:48 PM
302kj
89rpm
37%
17mph
Wednesday 5/22/19 @ 2:59 PM
✅
466kj
93rpm
40%
20mph
Thursday 5/9/19 @ 8:20 PM
231kj
84rpm
41%
18mph
Monday 5/6/19 @ 2:22 PM
✅
315kj
85rpm
44%
20mph
Monday 1/14/19 @ 9:26 PM
✅
338kj
83rpm
42%
18mph
Tuesday 1/2/18 @ 3:37 AM
297kj
83rpm
40%
17mph
Workouts
563
kj
Sunday 1/17/21
207
kj
Thursday 2/25/21
322
kj
Sunday 3/1/20
302
kj
Friday 9/13/19