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Shake and Bake
apachegirl59
Sidney Montana
7
Beat hulahoopvixen
VS
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
81 🔥
Beat apachegirl59
Workouts
Previous Workouts
Next Workouts
Monday 10/2/23 @ 5:58 PM
176
kj
82
rpm
31
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 10/8/23 @ 2:31 PM
✅
361
kj
73
rpm
42
%
17
mph
Monday 9/11/23 @ 3:22 PM
168
kj
81
rpm
31
%
13
mph
45 min Power Zone Endurance
Denis Morton
View Class
Share
Tuesday 9/12/23 @ 9:40 PM
✅
362
kj
75
rpm
44
%
18
mph
Saturday 9/21/19 @ 4:41 PM
381
kj
84
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/17/20 @ 5:51 PM
✅
555
kj
77
rpm
47
%
19
mph
Wednesday 4/24/19 @ 9:4 PM
291
kj
83
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 10:55 PM
✅
402
kj
73
rpm
45
%
17
mph
Tuesday 2/4/20 @ 4:58 PM
270
kj
76
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/30/20 @ 3:48 AM
✅
385
kj
79
rpm
45
%
19
mph
Saturday 12/7/19 @ 5:42 PM
382
kj
82
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 3:41 AM
✅
503
kj
78
rpm
45
%
18
mph
Thursday 12/5/19 @ 6:3 PM
284
kj
93
rpm
35
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/6/19 @ 10:42 AM
✅
356
kj
85
rpm
41
%
18
mph
Monday 6/3/19 @ 1:52 PM
✅
339
kj
82
rpm
58
%
24
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 8/10/19 @ 2:28 PM
226
kj
77
rpm
51
%
21
mph
Thursday 9/12/19 @ 3:49 PM
185
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/14/19 @ 2:14 AM
✅
210
kj
78
rpm
42
%
17
mph
Thursday 3/14/19 @ 8:44 PM
223
kj
90
rpm
39
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/30/19 @ 2:56 PM
✅
226
kj
80
rpm
42
%
17
mph
Previous Workouts
Next Workouts
apachegirl59
Sidney Montana
7
Beat hulahoopvixen
VS
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
81 🔥
Beat apachegirl59
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
176
kj
Monday 10/2/23
✅
361
kj
Sunday 10/8/23
45 min Power Zone Endurance
Denis Morton
View Class
Share
168
kj
Monday 9/11/23
✅
362
kj
Tuesday 9/12/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
381
kj
Saturday 9/21/19
✅
555
kj
Sunday 5/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
291
kj
Wednesday 4/24/19
✅
402
kj
Tuesday 4/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
270
kj
Tuesday 2/4/20
✅
385
kj
Thursday 1/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
382
kj
Saturday 12/7/19
✅
503
kj
Sunday 1/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
284
kj
Thursday 12/5/19
✅
356
kj
Friday 12/6/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
339
kj
Monday 6/3/19
226
kj
Saturday 8/10/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
185
kj
Thursday 9/12/19
✅
210
kj
Tuesday 5/14/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
223
kj
Thursday 3/14/19
✅
226
kj
Sunday 6/30/19
Previous Workouts
Next Workouts