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Shake and Bake
apachegirl59
Sidney Montana
1
Beat golf_first
VS
golf_first
Ft. Worth Texas
26 🔥
Beat apachegirl59
Workouts
Previous Workouts
Tuesday 5/25/21 @ 3:27 PM
110
kj
77
rpm
38
%
15
mph
20 min Rock Ride
Jenn Sherman
View Class
Share
Tuesday 6/1/21 @ 9:59 PM
✅
220
kj
82
rpm
49
%
20
mph
Monday 5/24/21 @ 4:9 PM
151
kj
88
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 5/20/21 @ 9:50 PM
✅
288
kj
86
rpm
45
%
19
mph
Monday 1/6/20 @ 3:23 PM
153
kj
79
rpm
36
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 1/6/20 @ 11:58 PM
✅
370
kj
80
rpm
52
%
22
mph
Thursday 11/21/19 @ 6:37 PM
387
kj
87
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/17/19 @ 4:40 PM
✅
667
kj
86
rpm
47
%
21
mph
Friday 10/4/19 @ 4:5 PM
394
kj
82
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/13/19 @ 4:38 PM
✅
578
kj
90
rpm
43
%
19
mph
Friday 9/6/19 @ 4:37 PM
204
kj
87
rpm
37
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/11/19 @ 1:21 AM
✅
336
kj
84
rpm
48
%
20
mph
Wednesday 10/31/18 @ 1:7 AM
✅
639
kj
80
rpm
49
%
20
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 2/24/19 @ 5:36 PM
516
kj
86
rpm
43
%
19
mph
Previous Workouts
apachegirl59
Sidney Montana
1
Beat golf_first
VS
golf_first
Ft. Worth Texas
26 🔥
Beat apachegirl59
Workouts
Previous Workouts
20 min Rock Ride
Jenn Sherman
View Class
Share
110
kj
Tuesday 5/25/21
✅
220
kj
Tuesday 6/1/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
151
kj
Monday 5/24/21
✅
288
kj
Thursday 5/20/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
153
kj
Monday 1/6/20
✅
370
kj
Monday 1/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
387
kj
Thursday 11/21/19
✅
667
kj
Saturday 8/17/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
394
kj
Friday 10/4/19
✅
578
kj
Saturday 4/13/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
204
kj
Friday 9/6/19
✅
336
kj
Thursday 7/11/19
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
639
kj
Wednesday 10/31/18
516
kj
Sunday 2/24/19
Previous Workouts