Shake and Bake
Workouts
Thursday 12/28/23 @ 3:2 PM
✅
147kj
82rpm
40%
18mph
Wednesday 12/27/23 @ 10:28 PM
86kj
75rpm
35%
14mph
Sunday 12/3/23 @ 2:24 PM
✅
143kj
78rpm
48%
19mph
Thursday 12/15/22 @ 9:15 PM
79kj
73rpm
39%
15mph
Friday 9/8/23 @ 5:25 PM
✅
128kj
82rpm
49%
19mph
Tuesday 9/12/23 @ 8:16 PM
70kj
64rpm
40%
15mph
Friday 6/16/23 @ 6:5 PM
✅
193kj
76rpm
50%
20mph
Thursday 7/27/23 @ 4:5 PM
125kj
77rpm
40%
17mph
Friday 7/21/23 @ 2:37 PM
✅
260kj
83rpm
45%
19mph
Thursday 7/20/23 @ 10:59 PM
188kj
77rpm
40%
17mph
Tuesday 7/4/23 @ 1:59 PM
✅
256kj
86rpm
43%
19mph
Tuesday 7/4/23 @ 2:0 PM
175kj
75rpm
40%
16mph
Sunday 6/11/23 @ 1:55 PM
✅
278kj
81rpm
46%
19mph
Tuesday 6/13/23 @ 2:46 AM
187kj
77rpm
40%
17mph
Sunday 6/4/23 @ 2:39 PM
✅
338kj
79rpm
44%
18mph
Thursday 6/8/23 @ 7:41 PM
249kj
72rpm
40%
16mph
Monday 5/29/23 @ 2:0 PM
✅
221kj
72rpm
58%
21mph
Monday 5/29/23 @ 10:48 PM
104kj
68rpm
40%
15mph
Saturday 4/22/23 @ 7:11 PM
✅
127kj
82rpm
45%
19mph
Tuesday 5/9/23 @ 7:28 PM
86kj
73rpm
40%
16mph
Workouts
187
kj
Tuesday 6/13/23