Shake and Bake
Workouts
Wednesday 12/2/20 @ 7:22 PM
269kj
80rpm
45%
18mph
Sunday 1/10/21 @ 5:27 PM
✅
363kj
99rpm
44%
21mph
Saturday 11/7/20 @ 9:12 AM
144kj
80rpm
41%
17mph
Friday 4/17/20 @ 3:22 PM
✅
264kj
90rpm
50%
22mph
Monday 10/5/20 @ 6:3 PM
138kj
85rpm
38%
17mph
Tuesday 10/6/20 @ 9:2 AM
✅
323kj
92rpm
52%
24mph
Saturday 2/1/20 @ 9:12 AM
✅
690kj
78rpm
52%
21mph
Saturday 3/28/20 @ 11:53 AM
573kj
82rpm
46%
20mph
Tuesday 11/5/19 @ 8:22 PM
366kj
81rpm
51%
21mph
Tuesday 11/5/19 @ 3:23 PM
✅
498kj
91rpm
53%
24mph
Thursday 10/3/19 @ 6:20 PM
81kj
85rpm
42%
18mph
Tuesday 9/24/19 @ 5:14 PM
✅
113kj
86rpm
47%
21mph
Wednesday 9/11/19 @ 6:56 PM
136kj
80rpm
41%
17mph
Monday 8/5/19 @ 5:9 PM
✅
250kj
82rpm
51%
22mph
Thursday 9/5/19 @ 8:25 PM
203kj
86rpm
46%
20mph
Sunday 9/8/19 @ 7:11 PM
✅
250kj
80rpm
52%
22mph
Thursday 8/22/19 @ 8:31 PM
142kj
79rpm
42%
17mph
Monday 8/26/19 @ 7:20 AM
✅
237kj
83rpm
50%
21mph
Sunday 8/25/19 @ 8:28 AM
153kj
89rpm
39%
18mph
Friday 8/9/19 @ 6:38 AM
✅
214kj
82rpm
48%
21mph
Workouts
573
kj
Saturday 3/28/20